Shake and Bake

Workouts

Friday 3/5/21 @ 11:31 AM
254kj
67rpm
53%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 1:43 AM
✅
283kj
78rpm
47%
19mph
Thursday 2/11/21 @ 11:30 AM
381kj
67rpm
51%
18mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Sunday 2/14/21 @ 6:47 PM
✅
476kj
87rpm
46%
20mph
Saturday 1/23/21 @ 2:29 PM
229kj
66rpm
51%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 1/24/21 @ 6:28 PM
✅
293kj
72rpm
50%
18mph
Tuesday 1/14/20 @ 1:40 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/14/20 @ 1:49 AM
✅
303kj
84rpm
47%
19mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
254 kj
Friday 3/5/21
✅ 283 kj
Tuesday 3/9/21
45 min 5-Year Anniversary Ride
Alex Toussaint
381 kj
Thursday 2/11/21
✅ 476 kj
Sunday 2/14/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
229 kj
Saturday 1/23/21
✅ 293 kj
Sunday 1/24/21
30 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 1/14/20
✅ 303 kj
Tuesday 1/14/20