Shake and Bake

Workouts

Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Friday 1/21/22 @ 11:20 PM
112kj
66rpm
37%
13mph
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 4:19 PM
221kj
79rpm
43%
17mph
Saturday 3/14/20 @ 1:57 AM
211kj
70rpm
47%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Friday 7/23/21 @ 9:4 PM
177kj
75rpm
40%
16mph
Sunday 3/15/20 @ 5:44 PM
320kj
62rpm
50%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 7:48 PM
288kj
78rpm
41%
16mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
168 kj
Sunday 8/14/22
112 kj
Friday 1/21/22
30 min Lizzo Ride
Robin Arzón
203 kj
Sunday 1/5/20
221 kj
Sunday 8/11/19
30 min Women of Hip Hop Ride
Alex Toussaint
211 kj
Saturday 3/14/20
177 kj
Friday 7/23/21
45 min Club Bangers Ride
Alex Toussaint
320 kj
Sunday 3/15/20
288 kj
Saturday 3/14/20