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Shake and Bake
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
14
Beat chelle_my_belle
VS
chelle_my_belle
Detroit #1913 #BGM
40 🔥
Beat 1fitmommy
Workouts
Previous Workouts
Next Workouts
Wednesday 2/7/24 @ 2:2 PM
164
kj
57
rpm
46
%
15
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 3/16/22 @ 9:45 AM
✅
179
kj
50
rpm
53
%
15
mph
Tuesday 9/27/22 @ 12:3 AM
✅
175
kj
62
rpm
48
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 8/26/22 @ 6:58 PM
150
kj
66
rpm
41
%
15
mph
Tuesday 8/23/22 @ 5:0 PM
✅
204
kj
48
rpm
46
%
17
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Wednesday 9/14/22 @ 9:45 AM
161
kj
56
rpm
47
%
14
mph
Saturday 8/20/22 @ 1:56 PM
169
kj
67
rpm
45
%
15
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Saturday 8/20/22 @ 1:55 PM
✅
200
kj
65
rpm
47
%
17
mph
Wednesday 8/10/22 @ 1:17 PM
130
kj
67
rpm
43
%
14
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 8/10/22 @ 9:45 AM
✅
159
kj
55
rpm
48
%
14
mph
Friday 12/6/19 @ 2:34 AM
356
kj
59
rpm
55
%
18
mph
45 min Hip Hop Ride
Kendall Toole
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Friday 1/3/20 @ 5:47 PM
✅
476
kj
53
rpm
62
%
16
mph
Friday 3/27/20 @ 1:44 AM
✅
335
kj
63
rpm
51
%
18
mph
45 min Soul Music Ride
Ally Love
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Wednesday 2/21/18 @ 10:57 AM
291
kj
67
rpm
44
%
16
mph
Thursday 12/12/19 @ 2:43 PM
294
kj
69
rpm
45
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
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Share
Monday 12/9/19 @ 11:26 PM
✅
618
kj
55
rpm
65
%
18
mph
Wednesday 11/27/19 @ 3:47 AM
359
kj
70
rpm
43
%
16
mph
60 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 8/31/19 @ 1:57 PM
✅
683
kj
55
rpm
62
%
18
mph
Monday 11/4/19 @ 5:27 PM
216
kj
62
rpm
51
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Monday 11/4/19 @ 5:26 PM
✅
325
kj
57
rpm
59
%
17
mph
Previous Workouts
Next Workouts
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
14
Beat chelle_my_belle
VS
chelle_my_belle
Detroit #1913 #BGM
40 🔥
Beat 1fitmommy
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
164
kj
Wednesday 2/7/24
✅
179
kj
Wednesday 3/16/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
175
kj
Tuesday 9/27/22
150
kj
Friday 8/26/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
204
kj
Tuesday 8/23/22
161
kj
Wednesday 9/14/22
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
169
kj
Saturday 8/20/22
✅
200
kj
Saturday 8/20/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
130
kj
Wednesday 8/10/22
✅
159
kj
Wednesday 8/10/22
45 min Hip Hop Ride
Kendall Toole
View Class
Share
356
kj
Friday 12/6/19
✅
476
kj
Friday 1/3/20
45 min Soul Music Ride
Ally Love
View Class
Share
✅
335
kj
Friday 3/27/20
291
kj
Wednesday 2/21/18
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
294
kj
Thursday 12/12/19
✅
618
kj
Monday 12/9/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
359
kj
Wednesday 11/27/19
✅
683
kj
Saturday 8/31/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
216
kj
Monday 11/4/19
✅
325
kj
Monday 11/4/19
Previous Workouts
Next Workouts