Shake and Bake

Workouts

Friday 2/9/24 @ 1:49 PM
151kj
56rpm
44%
15mph
30 min USHER Ride
Ally Love
Wednesday 6/9/21 @ 2:18 AM
βœ…
264kj
75rpm
48%
19mph
Tuesday 1/16/24 @ 2:47 PM
117kj
56rpm
43%
13mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/9/22 @ 8:37 PM
βœ…
245kj
81rpm
44%
18mph
Thursday 8/25/22 @ 10:39 PM
58kj
70rpm
32%
13mph
15 min AFO Ride: The 1975
Emma Lovewell
Sunday 8/21/22 @ 11:56 PM
βœ…
124kj
86rpm
43%
18mph
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
30 min BeyoncΓ© Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 12:41 PM
βœ…
248kj
77rpm
46%
18mph
Monday 7/25/22 @ 1:8 PM
79kj
63rpm
38%
13mph
20 min R&B Ride
Alex Toussaint
Saturday 7/16/22 @ 9:10 PM
βœ…
165kj
83rpm
43%
18mph
Sunday 3/8/20 @ 5:8 PM
214kj
71rpm
45%
17mph
30 min Mabel Ride
Hannah Frankson
Monday 6/15/20 @ 11:59 AM
βœ…
274kj
84rpm
45%
19mph
Tuesday 3/3/20 @ 1:15 AM
246kj
57rpm
57%
18mph
30 min Basquiat Celebration Ride
Alex Toussaint
Monday 3/2/20 @ 11:30 AM
βœ…
266kj
76rpm
47%
19mph
Monday 2/3/20 @ 8:1 AM
302kj
62rpm
50%
17mph
45 min 2000s Ride
Alex Toussaint
Saturday 2/15/20 @ 2:10 AM
βœ…
432kj
77rpm
48%
20mph
Monday 11/4/19 @ 12:23 AM
βœ…
237kj
59rpm
55%
18mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Tuesday 12/31/19 @ 2:24 PM
194kj
80rpm
41%
17mph
Friday 11/29/19 @ 2:2 AM
281kj
65rpm
47%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:55 PM
βœ…
447kj
75rpm
50%
20mph

Workouts

30 min USHER Ride
Ally Love
151 kj
Friday 2/9/24
βœ… 264 kj
Wednesday 6/9/21
30 min Mariah Carey Two for One Ride
Cody & Emma
117 kj
Tuesday 1/16/24
βœ… 245 kj
Friday 12/9/22
15 min AFO Ride: The 1975
Emma Lovewell
58 kj
Thursday 8/25/22
βœ… 124 kj
Sunday 8/21/22
30 min BeyoncΓ© Two for One Ride
Cliff & Hannah
168 kj
Sunday 8/14/22
βœ… 248 kj
Saturday 10/23/21
20 min R&B Ride
Alex Toussaint
79 kj
Monday 7/25/22
βœ… 165 kj
Saturday 7/16/22
30 min Mabel Ride
Hannah Frankson
214 kj
Sunday 3/8/20
βœ… 274 kj
Monday 6/15/20
30 min Basquiat Celebration Ride
Alex Toussaint
246 kj
Tuesday 3/3/20
βœ… 266 kj
Monday 3/2/20
45 min 2000s Ride
Alex Toussaint
302 kj
Monday 2/3/20
βœ… 432 kj
Saturday 2/15/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
βœ… 237 kj
Monday 11/4/19
194 kj
Tuesday 12/31/19
45 min Turkey Burn Ride
Alex Toussaint
281 kj
Friday 11/29/19
βœ… 447 kj
Thursday 11/28/19