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Shake and Bake
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
6
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
10 🔥
Beat 1fitmommy
Workouts
Previous Workouts
Sunday 1/5/20 @ 6:17 PM
203
kj
61
rpm
51
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 11/22/20 @ 5:1 PM
✅
252
kj
79
rpm
45
%
18
mph
Sunday 8/14/22 @ 4:26 PM
168
kj
58
rpm
48
%
15
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Saturday 10/23/21 @ 1:3 PM
✅
228
kj
77
rpm
44
%
17
mph
Thursday 8/11/22 @ 12:53 AM
102
kj
73
rpm
44
%
15
mph
20 min R&B Ride
Hannah Frankson
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Monday 8/8/22 @ 12:27 AM
✅
102
kj
73
rpm
39
%
15
mph
Saturday 2/8/20 @ 3:26 PM
✅
361
kj
50
rpm
62
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:1 PM
330
kj
74
rpm
44
%
16
mph
Saturday 3/14/20 @ 1:57 AM
✅
211
kj
70
rpm
47
%
17
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Share
Thursday 3/19/20 @ 9:22 PM
200
kj
79
rpm
41
%
17
mph
Tuesday 10/1/19 @ 11:26 PM
166
kj
63
rpm
45
%
15
mph
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
Tuesday 10/8/19 @ 11:32 PM
✅
176
kj
75
rpm
39
%
15
mph
Previous Workouts
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
6
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
10 🔥
Beat 1fitmommy
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
203
kj
Sunday 1/5/20
✅
252
kj
Sunday 11/22/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
168
kj
Sunday 8/14/22
✅
228
kj
Saturday 10/23/21
20 min R&B Ride
Hannah Frankson
View Class
Share
102
kj
Thursday 8/11/22
✅
102
kj
Monday 8/8/22
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
361
kj
Saturday 2/8/20
330
kj
Saturday 6/6/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
211
kj
Saturday 3/14/20
200
kj
Thursday 3/19/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
166
kj
Tuesday 10/1/19
✅
176
kj
Tuesday 10/8/19
Previous Workouts