Shake and Bake

Workouts

Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 11/22/20 @ 5:1 PM
252kj
79rpm
45%
18mph
Sunday 8/14/22 @ 4:26 PM
168kj
58rpm
48%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 1:3 PM
228kj
77rpm
44%
17mph
Thursday 8/11/22 @ 12:53 AM
102kj
73rpm
44%
15mph
20 min R&B Ride
Hannah Frankson
Monday 8/8/22 @ 12:27 AM
102kj
73rpm
39%
15mph
Saturday 2/8/20 @ 3:26 PM
361kj
50rpm
62%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:1 PM
330kj
74rpm
44%
16mph
Saturday 3/14/20 @ 1:57 AM
211kj
70rpm
47%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Thursday 3/19/20 @ 9:22 PM
200kj
79rpm
41%
17mph
Tuesday 10/1/19 @ 11:26 PM
166kj
63rpm
45%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/8/19 @ 11:32 PM
176kj
75rpm
39%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
203 kj
Sunday 1/5/20
252 kj
Sunday 11/22/20
30 min Beyoncé Two for One Ride
Cliff & Hannah
168 kj
Sunday 8/14/22
228 kj
Saturday 10/23/21
20 min R&B Ride
Hannah Frankson
102 kj
Thursday 8/11/22
102 kj
Monday 8/8/22
45 min Two for One: BHM Celebration Ride
Alex & Tunde
361 kj
Saturday 2/8/20
330 kj
Saturday 6/6/20
30 min Women of Hip Hop Ride
Alex Toussaint
211 kj
Saturday 3/14/20
200 kj
Thursday 3/19/20
30 min Bad Bunny Ride
Cody Rigsby
166 kj
Tuesday 10/1/19
176 kj
Tuesday 10/8/19