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Shake and Bake
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
7 🔥
Beat bellysweat
VS
bellysweat
Alexandria, VA
6
Beat 1fitmommy
Workouts
Previous Workouts
Saturday 3/28/20 @ 8:11 PM
221
kj
66
rpm
49
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Monday 3/30/20 @ 3:1 PM
✅
244
kj
79
rpm
44
%
18
mph
Saturday 3/14/20 @ 1:57 AM
211
kj
70
rpm
47
%
17
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Share
Saturday 3/7/20 @ 9:19 PM
✅
251
kj
79
rpm
45
%
18
mph
Thursday 1/30/20 @ 2:3 PM
✅
220
kj
56
rpm
55
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 1/24/20 @ 9:49 PM
192
kj
63
rpm
45
%
15
mph
Previous Workouts
1fitmommy
SGR💛💙🐩 Los Angeles #BGM 👑
7 🔥
Beat bellysweat
VS
bellysweat
Alexandria, VA
6
Beat 1fitmommy
Workouts
Previous Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
221
kj
Saturday 3/28/20
✅
244
kj
Monday 3/30/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
211
kj
Saturday 3/14/20
✅
251
kj
Saturday 3/7/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
220
kj
Thursday 1/30/20
192
kj
Friday 1/24/20
Previous Workouts