Shake and Bake

Workouts

Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 3:19 PM
204kj
75rpm
43%
17mph
Sunday 1/12/20 @ 4:39 PM
241kj
58rpm
55%
18mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:42 PM
186kj
76rpm
40%
16mph
Wednesday 9/18/19 @ 10:57 AM
213kj
68rpm
41%
14mph
45 min New Tracks Ride
Ally Love
Monday 9/23/19 @ 12:58 PM
288kj
75rpm
42%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
203 kj
Sunday 1/5/20
204 kj
Saturday 5/9/20
30 min Sundays with Love
Ally Love
241 kj
Sunday 1/12/20
186 kj
Sunday 1/12/20
45 min New Tracks Ride
Ally Love
213 kj
Wednesday 9/18/19
288 kj
Monday 9/23/19