Shake and Bake

Workouts

Wednesday 1/29/20 @ 2:7 PM
βœ…
226kj
55rpm
57%
18mph
30 min Climb Ride
Alex Toussaint
Tuesday 6/9/20 @ 12:8 AM
144kj
55rpm
47%
14mph
Saturday 3/14/20 @ 1:57 AM
βœ…
211kj
70rpm
47%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 4/7/20 @ 9:59 PM
172kj
62rpm
45%
15mph

Workouts

30 min Climb Ride
Alex Toussaint
βœ… 226 kj
Wednesday 1/29/20
144 kj
Tuesday 6/9/20
30 min Women of Hip Hop Ride
Alex Toussaint
βœ… 211 kj
Saturday 3/14/20
172 kj
Tuesday 4/7/20