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Shake and Bake
1fitmommy
SGRπππ© Los Angeles #BGM π
9 π₯
Beat ada_upstairs
VS
ada_upstairs
Tulsa, OK
7
Beat 1fitmommy
Workouts
Previous Workouts
Sunday 1/5/20 @ 6:17 PM
β
203
kj
61
rpm
51
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 8/3/19 @ 9:12 PM
119
kj
69
rpm
37
%
13
mph
Sunday 3/15/20 @ 5:44 PM
β
320
kj
62
rpm
50
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 5/2/20 @ 2:35 AM
254
kj
70
rpm
42
%
16
mph
Saturday 2/8/20 @ 3:26 PM
β
361
kj
50
rpm
62
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 2/8/20 @ 3:36 PM
284
kj
72
rpm
45
%
17
mph
Friday 1/31/20 @ 8:45 AM
β
230
kj
65
rpm
51
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/7/20 @ 5:58 AM
172
kj
69
rpm
44
%
16
mph
Monday 11/4/19 @ 12:23 AM
β
237
kj
59
rpm
55
%
18
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
Monday 11/11/19 @ 5:21 AM
171
kj
76
rpm
39
%
16
mph
Monday 9/16/19 @ 1:22 PM
129
kj
64
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 9/23/19 @ 9:38 PM
β
137
kj
63
rpm
39
%
14
mph
Previous Workouts
1fitmommy
SGRπππ© Los Angeles #BGM π
9 π₯
Beat ada_upstairs
VS
ada_upstairs
Tulsa, OK
7
Beat 1fitmommy
Workouts
Previous Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
203
kj
Sunday 1/5/20
119
kj
Saturday 8/3/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
320
kj
Sunday 3/15/20
254
kj
Saturday 5/2/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
361
kj
Saturday 2/8/20
284
kj
Saturday 2/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
230
kj
Friday 1/31/20
172
kj
Friday 2/7/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
β
237
kj
Monday 11/4/19
171
kj
Monday 11/11/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
129
kj
Monday 9/16/19
β
137
kj
Monday 9/23/19
Previous Workouts