Shake and Bake

Workouts

Thursday 8/17/23 @ 1:24 AM
163kj
58rpm
49%
15mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Tuesday 8/22/23 @ 11:33 AM
โœ…
174kj
90rpm
35%
16mph
Thursday 8/25/22 @ 12:48 AM
โœ…
171kj
67rpm
37%
15mph
30 min AFO Ride: Wu-Tang Clan
Cliff Dwenger
Tuesday 11/15/22 @ 10:36 AM
160kj
84rpm
35%
15mph
Thursday 9/1/22 @ 11:19 PM
51kj
68rpm
25%
9mph
30 min Red (Taylor's Version) Ride
Robin Arzรณn
Monday 4/4/22 @ 12:57 PM
โœ…
167kj
86rpm
36%
16mph
Wednesday 7/27/22 @ 1:15 PM
150kj
68rpm
40%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 7/23/22 @ 11:38 AM
โœ…
190kj
81rpm
39%
17mph
Saturday 3/28/20 @ 8:11 PM
โœ…
221kj
66rpm
49%
17mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 4/1/20 @ 9:10 PM
185kj
78rpm
41%
16mph

Workouts

30 min Hip Hop Tour: The South Ride
Denis Morton
163 kj
Thursday 8/17/23
โœ… 174 kj
Tuesday 8/22/23
30 min AFO Ride: Wu-Tang Clan
Cliff Dwenger
โœ… 171 kj
Thursday 8/25/22
160 kj
Tuesday 11/15/22
30 min Red (Taylor's Version) Ride
Robin Arzรณn
51 kj
Thursday 9/1/22
โœ… 167 kj
Monday 4/4/22
30 min Hip Hop Ride
Alex Toussaint
150 kj
Wednesday 7/27/22
โœ… 190 kj
Saturday 7/23/22
30 min Hip Hop Ride
Alex Toussaint
โœ… 221 kj
Saturday 3/28/20
185 kj
Wednesday 4/1/20