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Shake and Bake
1fitmommy
SGR๐๐๐ฉ Los Angeles #BGM ๐
5
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
10 ๐ฅ
Beat 1fitmommy
Workouts
Previous Workouts
Thursday 8/17/23 @ 1:24 AM
163
kj
58
rpm
49
%
15
mph
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
Tuesday 8/22/23 @ 11:33 AM
โ
174
kj
90
rpm
35
%
16
mph
Thursday 8/25/22 @ 12:48 AM
โ
171
kj
67
rpm
37
%
15
mph
30 min AFO Ride: Wu-Tang Clan
Cliff Dwenger
View Class
Share
Tuesday 11/15/22 @ 10:36 AM
160
kj
84
rpm
35
%
15
mph
Thursday 9/1/22 @ 11:19 PM
51
kj
68
rpm
25
%
9
mph
30 min Red (Taylor's Version) Ride
Robin Arzรณn
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Share
Monday 4/4/22 @ 12:57 PM
โ
167
kj
86
rpm
36
%
16
mph
Wednesday 7/27/22 @ 1:15 PM
150
kj
68
rpm
40
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 7/23/22 @ 11:38 AM
โ
190
kj
81
rpm
39
%
17
mph
Saturday 3/28/20 @ 8:11 PM
โ
221
kj
66
rpm
49
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 4/1/20 @ 9:10 PM
185
kj
78
rpm
41
%
16
mph
Previous Workouts
1fitmommy
SGR๐๐๐ฉ Los Angeles #BGM ๐
5
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
10 ๐ฅ
Beat 1fitmommy
Workouts
Previous Workouts
30 min Hip Hop Tour: The South Ride
Denis Morton
View Class
Share
163
kj
Thursday 8/17/23
โ
174
kj
Tuesday 8/22/23
30 min AFO Ride: Wu-Tang Clan
Cliff Dwenger
View Class
Share
โ
171
kj
Thursday 8/25/22
160
kj
Tuesday 11/15/22
30 min Red (Taylor's Version) Ride
Robin Arzรณn
View Class
Share
51
kj
Thursday 9/1/22
โ
167
kj
Monday 4/4/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
150
kj
Wednesday 7/27/22
โ
190
kj
Saturday 7/23/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
โ
221
kj
Saturday 3/28/20
185
kj
Wednesday 4/1/20
Previous Workouts