Shake and Bake
Workouts
Friday 11/25/22 @ 10:17 PM
135kj
77rpm
34%
14mph
Wednesday 11/23/22 @ 12:32 PM
✅
428kj
91rpm
50%
23mph
Sunday 5/23/21 @ 12:0 AM
298kj
81rpm
35%
15mph
Friday 8/23/19 @ 8:37 PM
✅
1017kj
89rpm
55%
24mph
Friday 2/4/22 @ 12:41 AM
371kj
77rpm
37%
15mph
Friday 5/7/21 @ 10:13 AM
✅
1110kj
90rpm
51%
23mph
Saturday 1/15/22 @ 12:38 AM
254kj
74rpm
35%
14mph
Saturday 11/20/21 @ 12:56 PM
✅
861kj
93rpm
49%
23mph
Monday 10/26/20 @ 5:16 PM
130kj
77rpm
35%
14mph
Tuesday 8/25/20 @ 10:30 AM
✅
445kj
91rpm
51%
23mph
Friday 2/26/21 @ 9:27 PM
213kj
83rpm
33%
14mph
Wednesday 2/24/21 @ 11:18 AM
✅
711kj
85rpm
54%
23mph
Monday 2/15/21 @ 4:41 PM
284kj
83rpm
34%
15mph
Sunday 2/7/21 @ 1:11 PM
✅
937kj
91rpm
52%
24mph
Thursday 2/4/21 @ 12:55 AM
228kj
77rpm
37%
15mph
Monday 2/1/21 @ 11:14 AM
✅
763kj
85rpm
56%
24mph
Sunday 4/5/20 @ 12:44 AM
54kj
73rpm
34%
13mph
Tuesday 7/7/20 @ 11:17 AM
✅
172kj
76rpm
52%
21mph
Sunday 3/22/20 @ 4:46 PM
94kj
74rpm
36%
14mph
Friday 3/20/20 @ 11:35 AM
✅
320kj
78rpm
58%
24mph
Workouts
135
kj
Friday 11/25/22
371
kj
Friday 2/4/22
254
kj
Saturday 1/15/22
130
kj
Monday 10/26/20
284
kj
Monday 2/15/21