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Shake and Bake
1fitmama
Mill Valley,CA
1
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
76 🔥
Beat 1fitmama
Workouts
Previous Workouts
Next Workouts
Friday 2/4/22 @ 12:41 AM
371
kj
77
rpm
37
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/16/21 @ 12:56 PM
✅
909
kj
81
rpm
51
%
21
mph
Sunday 4/26/20 @ 9:51 PM
292
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/12/21 @ 12:28 PM
✅
738
kj
84
rpm
50
%
22
mph
Sunday 2/28/21 @ 7:3 PM
299
kj
79
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 1:1 PM
✅
732
kj
79
rpm
52
%
21
mph
Friday 2/26/21 @ 9:27 PM
213
kj
83
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/25/21 @ 12:23 PM
✅
556
kj
82
rpm
51
%
22
mph
Wednesday 2/24/21 @ 12:12 AM
208
kj
87
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 12:36 PM
✅
541
kj
82
rpm
51
%
21
mph
Thursday 2/4/21 @ 12:55 AM
228
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/1/21 @ 12:21 PM
✅
579
kj
85
rpm
50
%
22
mph
Sunday 5/24/20 @ 8:0 PM
233
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/23/20 @ 2:5 PM
✅
521
kj
85
rpm
48
%
21
mph
Sunday 3/22/20 @ 4:46 PM
94
kj
74
rpm
36
%
14
mph
20 min Pop Ride
Robin Arzón
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Thursday 3/19/20 @ 3:4 PM
✅
245
kj
76
rpm
54
%
22
mph
Sunday 11/17/19 @ 6:37 PM
83
kj
78
rpm
34
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 11/21/19 @ 1:2 PM
✅
203
kj
89
rpm
45
%
20
mph
Saturday 3/16/19 @ 8:34 PM
✅
128
kj
69
rpm
37
%
14
mph
30 min Women's History Ride
Robin Arzón
View Class
Share
Saturday 3/9/19 @ 1:0 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1fitmama
Mill Valley,CA
1
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
76 🔥
Beat 1fitmama
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Friday 2/4/22
✅
909
kj
Saturday 1/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Sunday 4/26/20
✅
738
kj
Friday 3/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Sunday 2/28/21
✅
732
kj
Saturday 2/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
213
kj
Friday 2/26/21
✅
556
kj
Thursday 2/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Wednesday 2/24/21
✅
541
kj
Monday 2/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Thursday 2/4/21
✅
579
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
233
kj
Sunday 5/24/20
✅
521
kj
Saturday 5/23/20
20 min Pop Ride
Robin Arzón
View Class
Share
94
kj
Sunday 3/22/20
✅
245
kj
Thursday 3/19/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
83
kj
Sunday 11/17/19
✅
203
kj
Thursday 11/21/19
30 min Women's History Ride
Robin Arzón
View Class
Share
✅
128
kj
Saturday 3/16/19
kj
Saturday 3/9/19
Previous Workouts
Next Workouts