Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 5:7 PM
119kj
55rpm
56%
18mph
Monday 5/15/23 @ 11:53 PM
✅
180kj
81rpm
50%
21mph
Saturday 4/15/23 @ 2:57 PM
✅
143kj
66rpm
48%
17mph
Monday 4/10/23 @ 11:21 PM
64kj
0rpm
0%
0mph
Tuesday 3/28/23 @ 3:37 PM
69kj
83rpm
40%
17mph
Monday 3/27/23 @ 4:21 PM
✅
147kj
74rpm
59%
23mph
Wednesday 3/15/23 @ 1:16 AM
71kj
63rpm
49%
17mph
Monday 3/13/23 @ 11:33 PM
✅
138kj
64rpm
62%
23mph
Thursday 9/22/22 @ 2:46 PM
46kj
71rpm
38%
15mph
Wednesday 10/12/22 @ 4:51 AM
✅
113kj
78rpm
47%
20mph
Wednesday 7/27/22 @ 12:52 AM
56kj
81rpm
37%
16mph
Saturday 7/9/22 @ 6:0 PM
✅
140kj
71rpm
59%
23mph
Friday 4/1/22 @ 8:35 PM
84kj
58rpm
48%
16mph
Wednesday 3/23/22 @ 12:13 AM
✅
223kj
66rpm
65%
23mph
Sunday 10/24/21 @ 4:34 PM
109kj
58rpm
46%
15mph
Saturday 10/30/21 @ 3:57 PM
✅
291kj
66rpm
65%
23mph
Saturday 10/16/21 @ 4:24 PM
46kj
52rpm
47%
14mph
Friday 9/10/21 @ 11:37 PM
✅
139kj
79rpm
55%
22mph
Thursday 4/22/21 @ 10:28 PM
85kj
47rpm
50%
14mph
Wednesday 4/21/21 @ 1:13 AM
✅
263kj
76rpm
55%
22mph
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
3
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
235
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