Shake and Bake
Workouts
Tuesday 8/1/23 @ 1:47 PM
0kj
0rpm
43%
0mph
Saturday 2/4/23 @ 4:50 PM
✅
768kj
69rpm
58%
22mph
Saturday 6/17/23 @ 7:6 PM
64kj
76rpm
41%
16mph
Wednesday 6/7/23 @ 12:26 PM
✅
115kj
75rpm
52%
21mph
Thursday 4/27/23 @ 4:54 PM
62kj
83rpm
38%
16mph
Saturday 6/17/23 @ 1:57 PM
✅
94kj
71rpm
50%
20mph
Wednesday 3/1/23 @ 4:58 PM
164kj
77rpm
46%
18mph
Thursday 3/2/23 @ 12:49 PM
✅
266kj
70rpm
58%
22mph
Wednesday 3/1/23 @ 5:58 PM
42kj
58rpm
41%
14mph
Thursday 3/2/23 @ 1:13 PM
✅
112kj
75rpm
51%
21mph
Friday 1/27/23 @ 10:8 PM
62kj
77rpm
40%
16mph
Thursday 1/19/23 @ 5:0 PM
✅
105kj
63rpm
57%
20mph
Thursday 8/11/22 @ 12:56 AM
155kj
79rpm
45%
18mph
Sunday 8/21/22 @ 2:0 PM
✅
220kj
60rpm
60%
21mph
Tuesday 7/12/22 @ 9:59 PM
46kj
70rpm
38%
15mph
Wednesday 6/29/22 @ 9:42 PM
✅
117kj
62rpm
60%
21mph
Monday 6/7/21 @ 11:40 PM
43kj
44rpm
52%
14mph
Tuesday 11/13/18 @ 3:3 PM
✅
108kj
86rpm
47%
21mph
Friday 5/14/21 @ 8:48 PM
35kj
41rpm
51%
13mph
Friday 6/4/21 @ 12:59 AM
✅
117kj
78rpm
52%
21mph
Workouts
64
kj
Saturday 6/17/23
155
kj
Thursday 8/11/22
46
kj
Tuesday 7/12/22