Shake and Bake

Workouts

Wednesday 2/7/24 @ 5:59 PM
186kj
61rpm
48%
16mph
30 min P!nk Ride
Robin Arzón
Tuesday 2/6/24 @ 1:32 PM
186kj
70rpm
42%
16mph
Thursday 11/23/23 @ 3:19 PM
132kj
0rpm
0%
0mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 3:31 PM
81kj
56rpm
48%
15mph
Friday 9/8/23 @ 1:58 PM
kj
rpm
%
0mph
Extra 10: The Kid LAROI Ride
Olivia Amato
Monday 9/18/23 @ 12:45 PM
37kj
60rpm
38%
13mph
Wednesday 12/21/22 @ 9:5 PM
243kj
59rpm
55%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/6/22 @ 1:58 PM
212kj
66rpm
47%
17mph
Monday 11/14/22 @ 12:43 AM
186kj
61rpm
48%
16mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/15/22 @ 8:43 PM
171kj
61rpm
46%
16mph
Saturday 8/20/22 @ 3:54 PM
89kj
70rpm
43%
16mph
15 min AFO Ride: Latto
Robin Arzón
Monday 8/29/22 @ 7:29 PM
11kj
53rpm
48%
15mph
Saturday 8/20/22 @ 4:56 PM
249kj
73rpm
49%
18mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Thursday 8/25/22 @ 12:42 PM
175kj
60rpm
47%
16mph
Wednesday 7/27/22 @ 12:40 AM
52kj
62rpm
44%
15mph
10 min Climb Ride
Kendall Toole
Wednesday 1/13/21 @ 1:10 AM
76kj
70rpm
46%
18mph
Thursday 2/24/22 @ 12:55 AM
235kj
59rpm
54%
18mph
30 min A Tribe Called Quest Ride
Robin Arzón
Thursday 2/24/22 @ 9:3 PM
168kj
75rpm
39%
16mph
Saturday 7/10/21 @ 3:54 PM
220kj
55rpm
54%
17mph
30 min In the Heights Ride
Robin Arzón
Monday 7/12/21 @ 1:12 PM
205kj
83rpm
40%
17mph

Workouts

30 min P!nk Ride
Robin Arzón
186 kj
Wednesday 2/7/24
186 kj
Tuesday 2/6/24
45 min Turkey Burn Ride
Robin Arzón
132 kj
Thursday 11/23/23
81 kj
Friday 11/24/23
Extra 10: The Kid LAROI Ride
Olivia Amato
kj
Friday 9/8/23
37 kj
Monday 9/18/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
243 kj
Wednesday 12/21/22
212 kj
Tuesday 12/6/22
30 min LOL Cody
Cody Rigsby
186 kj
Monday 11/14/22
171 kj
Tuesday 11/15/22
15 min AFO Ride: Latto
Robin Arzón
89 kj
Saturday 8/20/22
11 kj
Monday 8/29/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
249 kj
Saturday 8/20/22
175 kj
Thursday 8/25/22
10 min Climb Ride
Kendall Toole
52 kj
Wednesday 7/27/22
76 kj
Wednesday 1/13/21
30 min A Tribe Called Quest Ride
Robin Arzón
235 kj
Thursday 2/24/22
168 kj
Thursday 2/24/22
30 min In the Heights Ride
Robin Arzón
220 kj
Saturday 7/10/21
205 kj
Monday 7/12/21