Shake and Bake
Workouts
Friday 3/5/21 @ 12:40 PM
154kj
84rpm
35%
15mph
Monday 9/6/21 @ 7:54 PM
✅
236kj
88rpm
40%
18mph
Friday 5/28/21 @ 1:27 PM
156kj
86rpm
35%
15mph
Sunday 8/29/21 @ 3:31 PM
✅
216kj
89rpm
38%
17mph
Friday 6/4/21 @ 5:48 PM
514kj
87rpm
36%
16mph
Sunday 5/10/20 @ 9:56 PM
✅
796kj
88rpm
43%
19mph
Saturday 3/6/21 @ 3:30 PM
513kj
87rpm
36%
16mph
Saturday 4/11/20 @ 3:59 PM
✅
780kj
85rpm
43%
19mph
Monday 10/5/20 @ 11:19 AM
155kj
83rpm
36%
15mph
Sunday 6/14/20 @ 1:10 AM
✅
272kj
87rpm
44%
19mph
Saturday 10/3/20 @ 6:34 PM
241kj
84rpm
36%
15mph
Wednesday 1/13/21 @ 6:42 PM
✅
361kj
86rpm
42%
18mph
Friday 10/2/20 @ 12:5 PM
39kj
76rpm
35%
13mph
Tuesday 1/12/21 @ 5:27 PM
✅
53kj
81rpm
37%
15mph
Sunday 9/27/20 @ 5:8 PM
152kj
90rpm
33%
15mph
Sunday 7/5/20 @ 7:3 PM
✅
258kj
91rpm
41%
19mph
Saturday 10/17/20 @ 6:36 PM
158kj
98rpm
32%
15mph
Saturday 2/22/20 @ 2:29 AM
✅
242kj
93rpm
39%
18mph
Tuesday 9/29/20 @ 12:36 PM
237kj
83rpm
36%
15mph
Sunday 9/6/20 @ 8:2 PM
✅
401kj
87rpm
43%
19mph
Workouts
154
kj
Friday 3/5/21
156
kj
Friday 5/28/21
514
kj
Friday 6/4/21
513
kj
Saturday 3/6/21
155
kj
Monday 10/5/20
241
kj
Saturday 10/3/20
152
kj
Sunday 9/27/20
158
kj
Saturday 10/17/20
237
kj
Tuesday 9/29/20