Shake and Bake

Workouts

Tuesday 12/6/22 @ 3:39 AM
82kj
69rpm
36%
14mph
20 min 2010s Hip Hop Ride
Ally Love
Wednesday 3/8/23 @ 11:42 PM
✅
118kj
78rpm
38%
16mph
Wednesday 11/2/22 @ 1:44 AM
✅
118kj
74rpm
40%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/14/22 @ 10:18 AM
78kj
76rpm
33%
13mph
Wednesday 10/20/21 @ 1:28 AM
172kj
69rpm
42%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/26/21 @ 1:22 PM
✅
188kj
75rpm
41%
16mph
Tuesday 6/8/21 @ 11:29 PM
95kj
75rpm
36%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 10/1/21 @ 1:6 PM
✅
118kj
76rpm
39%
16mph
Friday 3/19/21 @ 11:46 PM
✅
62kj
57rpm
49%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/2/21 @ 1:14 AM
60kj
82rpm
39%
16mph
Thursday 3/25/21 @ 9:16 PM
✅
129kj
57rpm
51%
16mph
20 min Hip Hop Ride
Ally Love
Monday 3/15/21 @ 2:41 AM
126kj
83rpm
38%
16mph
Wednesday 8/26/20 @ 10:39 PM
✅
180kj
68rpm
52%
19mph
20 min Hip Hop Ride
Ally Love
Friday 1/29/21 @ 6:21 PM
149kj
80rpm
42%
17mph
Friday 10/23/20 @ 9:54 PM
✅
249kj
62rpm
53%
18mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/12/21 @ 2:5 AM
207kj
75rpm
42%
17mph
Wednesday 8/5/20 @ 3:27 AM
✅
223kj
54rpm
56%
17mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Sunday 6/28/20 @ 1:4 AM
221kj
74rpm
44%
17mph
Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
30 min Common Ride
Tunde Oyeneyin
Sunday 8/2/20 @ 6:59 PM
213kj
76rpm
42%
17mph

Workouts

20 min 2010s Hip Hop Ride
Ally Love
82 kj
Tuesday 12/6/22
✅ 118 kj
Wednesday 3/8/23
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 118 kj
Wednesday 11/2/22
78 kj
Wednesday 9/14/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
172 kj
Wednesday 10/20/21
✅ 188 kj
Tuesday 10/26/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
95 kj
Tuesday 6/8/21
✅ 118 kj
Friday 10/1/21
10 min Low Impact Ride
Alex Toussaint
✅ 62 kj
Friday 3/19/21
60 kj
Tuesday 3/2/21
20 min Hip Hop Ride
Ally Love
✅ 129 kj
Thursday 3/25/21
126 kj
Monday 3/15/21
20 min Hip Hop Ride
Ally Love
✅ 180 kj
Wednesday 8/26/20
149 kj
Friday 1/29/21
30 min Hip Hop Ride
Kendall Toole
✅ 249 kj
Friday 10/23/20
207 kj
Tuesday 1/12/21
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 223 kj
Wednesday 8/5/20
221 kj
Sunday 6/28/20
30 min Common Ride
Tunde Oyeneyin
✅ 278 kj
Sunday 8/2/20
213 kj
Sunday 8/2/20