Shake and Bake
Workouts
Saturday 4/30/22 @ 12:13 PM
✅
71kj
74rpm
37%
15mph
Thursday 3/9/23 @ 1:22 AM
60kj
62rpm
39%
13mph
Monday 10/24/22 @ 8:0 PM
✅
109kj
73rpm
39%
16mph
Sunday 11/13/22 @ 12:48 AM
68kj
69rpm
33%
12mph
Tuesday 8/2/22 @ 4:11 AM
81kj
77rpm
33%
14mph
Thursday 7/14/22 @ 11:4 PM
✅
102kj
65rpm
43%
15mph
Wednesday 4/27/22 @ 1:46 AM
✅
88kj
72rpm
37%
14mph
Thursday 6/30/22 @ 1:6 AM
83kj
73rpm
36%
14mph
Friday 6/24/22 @ 1:6 AM
37kj
72rpm
33%
13mph
Saturday 9/25/21 @ 3:58 PM
✅
55kj
57rpm
47%
15mph
Saturday 12/4/21 @ 2:53 PM
✅
55kj
60rpm
45%
15mph
Friday 11/26/21 @ 6:14 PM
47kj
55rpm
46%
14mph
Sunday 12/27/20 @ 2:1 AM
✅
85kj
53rpm
45%
14mph
Wednesday 2/3/21 @ 3:15 PM
82kj
72rpm
35%
13mph
Wednesday 8/26/20 @ 11:32 PM
✅
252kj
60rpm
57%
19mph
Friday 1/22/21 @ 5:22 PM
143kj
65rpm
40%
14mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Sunday 11/15/20 @ 6:33 PM
63kj
58rpm
28%
9mph
Saturday 8/22/20 @ 8:43 PM
✅
180kj
65rpm
53%
19mph
Saturday 9/5/20 @ 9:51 PM
44kj
77rpm
22%
9mph
Workouts
63
kj
Sunday 11/15/20