Shake and Bake
Workouts
Saturday 1/2/21 @ 4:34 PM
312kj
52rpm
56%
17mph
Saturday 1/23/21 @ 11:51 PM
✅
350kj
79rpm
43%
18mph
Tuesday 11/10/20 @ 4:46 AM
259kj
66rpm
52%
19mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Tuesday 11/3/20 @ 4:2 AM
203kj
56rpm
52%
17mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Wednesday 9/2/20 @ 10:18 PM
✅
361kj
66rpm
50%
18mph
Sunday 10/4/20 @ 2:17 PM
334kj
78rpm
43%
18mph
Saturday 9/26/20 @ 2:20 PM
135kj
63rpm
48%
17mph
Wednesday 4/8/20 @ 4:31 AM
✅
151kj
81rpm
43%
18mph
Tuesday 9/22/20 @ 2:14 AM
162kj
75rpm
46%
18mph
Monday 7/27/20 @ 5:0 AM
✅
207kj
73rpm
52%
20mph
Saturday 8/22/20 @ 8:43 PM
✅
180kj
65rpm
53%
19mph
Sunday 8/23/20 @ 4:30 AM
170kj
77rpm
46%
18mph
Monday 8/24/20 @ 5:11 PM
✅
174kj
58rpm
57%
19mph
Thursday 3/19/20 @ 4:19 AM
137kj
70rpm
45%
17mph
Tuesday 5/26/20 @ 2:13 AM
136kj
49rpm
58%
17mph
Wednesday 3/18/20 @ 4:46 AM
✅
160kj
69rpm
48%
18mph
Thursday 5/21/20 @ 10:56 PM
✅
362kj
59rpm
55%
18mph
Monday 3/9/20 @ 10:20 PM
349kj
78rpm
44%
18mph
Workouts
312
kj
Saturday 1/2/21
259
kj
Tuesday 11/10/20
334
kj
Sunday 10/4/20
135
kj
Saturday 9/26/20