Shake and Bake
Workouts
Monday 11/28/22 @ 10:39 PM
109kj
83rpm
35%
15mph
Tuesday 11/1/22 @ 11:32 AM
✅
119kj
83rpm
37%
16mph
Sunday 10/9/22 @ 8:52 PM
106kj
65rpm
42%
15mph
Wednesday 11/2/22 @ 10:25 PM
✅
129kj
78rpm
41%
16mph
Wednesday 2/9/22 @ 4:58 AM
✅
141kj
73rpm
44%
17mph
Thursday 2/10/22 @ 10:43 AM
132kj
68rpm
44%
16mph
Thursday 3/25/21 @ 9:16 PM
✅
129kj
57rpm
51%
16mph
Monday 3/15/21 @ 11:39 AM
123kj
81rpm
39%
16mph
Monday 1/11/21 @ 1:33 AM
✅
95kj
47rpm
56%
16mph
Sunday 1/10/21 @ 12:14 PM
86kj
76rpm
40%
16mph
Tuesday 11/3/20 @ 4:2 AM
203kj
56rpm
52%
17mph
Friday 8/14/20 @ 11:14 AM
✅
203kj
72rpm
44%
16mph
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Tuesday 11/10/20 @ 11:45 AM
216kj
71rpm
46%
17mph
Saturday 8/22/20 @ 8:43 PM
✅
180kj
65rpm
53%
19mph
Wednesday 9/9/20 @ 4:44 PM
122kj
78rpm
40%
16mph
Friday 7/24/20 @ 7:28 PM
✅
256kj
63rpm
54%
18mph
Thursday 7/9/20 @ 9:51 AM
202kj
79rpm
42%
17mph
Monday 4/27/20 @ 1:7 AM
134kj
58rpm
52%
17mph
Thursday 4/23/20 @ 4:56 PM
✅
143kj
74rpm
44%
17mph
Workouts
132
kj
Thursday 2/10/22
216
kj
Tuesday 11/10/20
202
kj
Thursday 7/9/20