Shake and Bake
Workouts
Monday 9/21/20 @ 10:13 PM
101kj
79rpm
30%
13mph
Sunday 6/14/20 @ 7:45 PM
✅
264kj
81rpm
45%
19mph
Saturday 10/17/20 @ 4:9 PM
201kj
75rpm
31%
13mph
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Saturday 10/10/20 @ 5:49 PM
✅
202kj
74rpm
29%
12mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Friday 9/27/19 @ 10:8 PM
✅
484kj
86rpm
47%
20mph
Friday 2/28/20 @ 10:39 PM
154kj
77rpm
31%
13mph
Thursday 2/27/20 @ 2:10 PM
✅
442kj
77rpm
49%
20mph
Sunday 2/16/20 @ 8:14 PM
200kj
78rpm
30%
12mph
Tuesday 2/18/20 @ 1:5 AM
✅
400kj
70rpm
45%
17mph
Saturday 2/8/20 @ 5:39 PM
178kj
69rpm
31%
12mph
Monday 2/10/20 @ 8:55 PM
✅
612kj
78rpm
49%
20mph
Thursday 11/7/19 @ 12:53 AM
155kj
81rpm
30%
13mph
Friday 11/8/19 @ 11:0 PM
✅
497kj
82rpm
49%
21mph
Tuesday 9/24/19 @ 10:29 PM
137kj
79rpm
29%
12mph
Saturday 9/28/19 @ 10:7 PM
✅
515kj
82rpm
49%
21mph
Thursday 9/19/19 @ 8:43 PM
137kj
79rpm
29%
12mph
Tuesday 9/24/19 @ 3:58 AM
✅
507kj
82rpm
49%
21mph
Workouts
101
kj
Monday 9/21/20
201
kj
Saturday 10/17/20
149
kj
Saturday 9/12/20
154
kj
Friday 2/28/20
200
kj
Sunday 2/16/20
178
kj
Saturday 2/8/20
155
kj
Thursday 11/7/19