Shake and Bake
Workouts
Tuesday 10/19/21 @ 10:8 PM
138kj
76rpm
29%
12mph
Wednesday 6/5/19 @ 7:45 PM
✅
304kj
87rpm
46%
20mph
Tuesday 10/5/21 @ 9:5 PM
124kj
75rpm
27%
11mph
Monday 10/4/21 @ 5:24 PM
✅
494kj
76rpm
50%
20mph
Monday 9/21/20 @ 10:13 PM
101kj
79rpm
30%
13mph
Tuesday 6/9/20 @ 5:28 PM
✅
339kj
87rpm
47%
21mph
Sunday 9/29/19 @ 2:48 PM
194kj
73rpm
31%
12mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Tuesday 3/24/20 @ 4:30 PM
159kj
80rpm
30%
13mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Tuesday 10/13/20 @ 10:10 PM
158kj
76rpm
31%
13mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Saturday 9/12/20 @ 10:13 PM
149kj
82rpm
29%
12mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Tuesday 8/25/20 @ 4:13 PM
135kj
75rpm
30%
12mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Friday 8/2/19 @ 4:41 PM
87kj
77rpm
28%
12mph
Thursday 11/14/19 @ 1:2 PM
✅
407kj
92rpm
49%
22mph
Sunday 9/8/19 @ 4:35 PM
141kj
74rpm
31%
12mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Workouts
138
kj
Tuesday 10/19/21
101
kj
Monday 9/21/20
158
kj
Tuesday 10/13/20
149
kj
Saturday 9/12/20
135
kj
Tuesday 8/25/20