Shake and Bake
Workouts
Sunday 12/13/20 @ 6:3 PM
81kj
78rpm
28%
12mph
Wednesday 5/10/23 @ 10:34 AM
✅
247kj
87rpm
40%
18mph
Saturday 12/5/20 @ 4:8 PM
199kj
74rpm
31%
12mph
Saturday 4/9/22 @ 2:35 PM
✅
502kj
92rpm
39%
18mph
Tuesday 10/19/21 @ 10:8 PM
138kj
76rpm
29%
12mph
Saturday 6/1/19 @ 7:12 PM
✅
280kj
83rpm
38%
16mph
Sunday 10/4/20 @ 5:39 PM
96kj
80rpm
29%
12mph
Thursday 7/9/20 @ 11:2 AM
✅
181kj
85rpm
37%
16mph
Saturday 2/13/21 @ 5:53 PM
220kj
77rpm
32%
13mph
Friday 2/12/21 @ 11:17 AM
✅
493kj
84rpm
42%
18mph
Sunday 1/3/21 @ 6:8 PM
102kj
53rpm
37%
11mph
Wednesday 10/28/20 @ 10:54 AM
✅
256kj
67rpm
51%
18mph
Sunday 12/13/20 @ 6:29 PM
159kj
74rpm
31%
12mph
Saturday 1/2/21 @ 8:15 PM
✅
371kj
73rpm
46%
18mph
Sunday 9/29/19 @ 2:48 PM
194kj
73rpm
31%
12mph
Friday 9/27/19 @ 3:38 PM
✅
427kj
87rpm
39%
17mph
Tuesday 10/13/20 @ 10:10 PM
158kj
76rpm
31%
13mph
Tuesday 10/13/20 @ 10:33 AM
✅
304kj
76rpm
44%
18mph
Sunday 9/1/19 @ 4:57 PM
178kj
79rpm
29%
12mph
Thursday 7/2/20 @ 12:48 PM
✅
506kj
82rpm
44%
18mph
Workouts
138
kj
Tuesday 10/19/21
96
kj
Sunday 10/4/20
220
kj
Saturday 2/13/21
102
kj
Sunday 1/3/21
159
kj
Sunday 12/13/20
158
kj
Tuesday 10/13/20