Shake and Bake
Workouts
Sunday 2/14/21 @ 10:23 PM
163kj
79rpm
30%
13mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 9/1/19 @ 4:57 PM
178kj
79rpm
29%
12mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 9/29/19 @ 2:48 PM
194kj
73rpm
31%
12mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 12/13/20 @ 6:3 PM
81kj
78rpm
28%
12mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Saturday 2/13/21 @ 5:53 PM
220kj
77rpm
32%
13mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 10/5/21 @ 9:5 PM
124kj
75rpm
27%
11mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Sunday 10/4/20 @ 5:39 PM
96kj
80rpm
29%
12mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 11/14/21 @ 2:1 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 10/9/21 @ 4:12 PM
194kj
74rpm
31%
12mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Wednesday 4/8/20 @ 3:50 PM
153kj
76rpm
30%
12mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
163
kj
Sunday 2/14/21
220
kj
Saturday 2/13/21
96
kj
Sunday 10/4/20
kj
Sunday 11/14/21
194
kj
Saturday 10/9/21