Shake and Bake
Workouts
Sunday 10/10/21 @ 6:26 PM
109kj
63rpm
37%
13mph
Sunday 10/10/21 @ 3:38 PM
✅
170kj
65rpm
41%
16mph
Wednesday 10/14/20 @ 11:25 PM
124kj
75rpm
34%
13mph
Thursday 10/15/20 @ 11:59 AM
✅
200kj
74rpm
42%
16mph
Friday 9/25/20 @ 9:37 PM
107kj
78rpm
31%
13mph
Thursday 9/24/20 @ 12:44 PM
✅
216kj
86rpm
40%
17mph
Friday 9/18/20 @ 9:46 PM
207kj
75rpm
31%
12mph
Saturday 8/15/20 @ 11:59 AM
✅
500kj
86rpm
42%
19mph
Saturday 12/7/19 @ 5:41 PM
224kj
79rpm
32%
13mph
Saturday 9/19/20 @ 1:1 PM
✅
460kj
85rpm
41%
18mph
Wednesday 9/16/20 @ 8:31 PM
86kj
79rpm
28%
12mph
Friday 9/18/20 @ 12:27 PM
✅
213kj
85rpm
40%
17mph
Tuesday 9/15/20 @ 9:50 PM
155kj
78rpm
31%
13mph
Thursday 9/17/20 @ 11:14 AM
✅
339kj
88rpm
40%
18mph
Thursday 9/10/20 @ 9:26 PM
103kj
68rpm
34%
12mph
Saturday 9/12/20 @ 10:58 AM
✅
275kj
83rpm
46%
19mph
Thursday 11/28/19 @ 12:57 PM
178kj
71rpm
36%
13mph
Friday 11/29/19 @ 1:2 PM
✅
355kj
76rpm
45%
18mph
Thursday 7/4/19 @ 5:11 PM
162kj
71rpm
34%
13mph
Thursday 7/4/19 @ 10:13 AM
✅
378kj
76rpm
46%
18mph
Workouts
109
kj
Sunday 10/10/21
107
kj
Friday 9/25/20
224
kj
Saturday 12/7/19
86
kj
Wednesday 9/16/20
155
kj
Tuesday 9/15/20
162
kj
Thursday 7/4/19