Shake and Bake
Workouts
Thursday 2/11/21 @ 10:30 PM
160kj
74rpm
32%
13mph
Monday 7/17/23 @ 1:50 PM
✅
445kj
82rpm
46%
20mph
Monday 9/7/20 @ 7:50 PM
120kj
62rpm
29%
10mph
Friday 7/7/23 @ 6:50 PM
✅
547kj
87rpm
48%
21mph
Friday 8/30/19 @ 8:4 PM
123kj
81rpm
27%
11mph
Saturday 4/29/23 @ 11:9 AM
✅
462kj
88rpm
44%
20mph
Wednesday 2/19/20 @ 12:39 AM
160kj
78rpm
30%
13mph
Friday 2/17/23 @ 10:58 AM
✅
443kj
86rpm
43%
19mph
Workouts
160
kj
Thursday 2/11/21
123
kj
Friday 8/30/19