Shake and Bake
Workouts
Tuesday 10/15/19 @ 9:57 PM
197kj
86rpm
38%
17mph
Tuesday 10/15/19 @ 9:49 PM
✅
210kj
75rpm
44%
17mph
Thursday 10/3/19 @ 9:51 PM
113kj
80rpm
38%
16mph
Thursday 8/15/19 @ 10:33 PM
✅
148kj
74rpm
45%
17mph
Monday 9/16/19 @ 11:19 PM
✅
88kj
86rpm
36%
16mph
Sunday 9/22/19 @ 12:41 PM
73kj
79rpm
41%
17mph
Friday 1/18/19 @ 12:58 AM
✅
151kj
90rpm
39%
18mph
Wednesday 1/30/19 @ 3:49 PM
140kj
79rpm
41%
17mph
Wednesday 4/11/18 @ 10:28 PM
132kj
82rpm
40%
17mph
Wednesday 4/18/18 @ 1:48 PM
✅
146kj
71rpm
46%
17mph
Thursday 5/3/18 @ 10:29 PM
✅
280kj
73rpm
42%
16mph
Thursday 5/3/18 @ 10:26 PM
236kj
70rpm
40%
15mph
Thursday 4/19/18 @ 12:11 AM
✅
204kj
93rpm
37%
17mph
Friday 3/2/18 @ 5:24 PM
200kj
72rpm
44%
17mph
Friday 2/9/18 @ 12:25 AM
224kj
69rpm
39%
14mph
Friday 2/9/18 @ 12:23 AM
✅
295kj
74rpm
43%
17mph
Thursday 10/12/17 @ 11:25 PM
167kj
62rpm
46%
16mph
Sunday 10/15/17 @ 5:33 PM
✅
313kj
72rpm
45%
17mph
Saturday 8/26/17 @ 1:26 PM
112kj
73rpm
39%
15mph
Wednesday 8/23/17 @ 1:51 PM
✅
133kj
82rpm
40%
17mph