Shake and Bake

Workouts

Wednesday 1/1/20 @ 10:59 PM
βœ…
143kj
76rpm
49%
19mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 1/5/20 @ 5:36 PM
97kj
79rpm
41%
16mph
Sunday 1/5/20 @ 1:14 AM
βœ…
85kj
84rpm
42%
18mph
10 min Low Impact Ride
Ally Love
Saturday 8/31/19 @ 7:4 PM
43kj
87rpm
30%
14mph
Sunday 1/5/20 @ 1:2 AM
βœ…
83kj
82rpm
42%
18mph
10 min Low Impact Ride
Alex Toussaint
Monday 9/2/19 @ 12:32 PM
46kj
85rpm
33%
14mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
βœ… 143 kj
Wednesday 1/1/20
97 kj
Sunday 1/5/20
10 min Low Impact Ride
Ally Love
βœ… 85 kj
Sunday 1/5/20
43 kj
Saturday 8/31/19
10 min Low Impact Ride
Alex Toussaint
βœ… 83 kj
Sunday 1/5/20
46 kj
Monday 9/2/19