Shake and Bake

Workouts

Sunday 1/5/20 @ 1:2 AM
✅
83kj
82rpm
42%
18mph
10 min Low Impact Ride
Alex Toussaint
Friday 12/30/22 @ 4:58 PM
52kj
75rpm
38%
15mph
Tuesday 4/20/21 @ 12:54 AM
✅
230kj
70rpm
55%
21mph
20 min Hip Hop Ride
Kendall Toole
Saturday 4/24/21 @ 2:24 PM
133kj
74rpm
42%
17mph
Wednesday 7/24/19 @ 12:39 PM
224kj
80rpm
43%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 3:35 PM
✅
236kj
74rpm
46%
18mph
Tuesday 4/7/20 @ 5:13 PM
✅
216kj
62rpm
59%
20mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 5:0 PM
152kj
75rpm
44%
18mph
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 3/23/20 @ 9:34 PM
218kj
72rpm
45%
17mph
Wednesday 1/1/20 @ 10:59 PM
✅
143kj
76rpm
49%
19mph
15 min Hip Hop Ride
Alex Toussaint
Friday 2/14/20 @ 4:36 AM
110kj
67rpm
48%
17mph
Tuesday 2/11/20 @ 9:32 PM
✅
260kj
51rpm
73%
22mph
20 min BHM: Black on Broadway Ride
Ally Love
Thursday 2/6/20 @ 10:52 PM
139kj
65rpm
47%
17mph
Thursday 9/12/19 @ 6:23 PM
✅
219kj
78rpm
51%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/13/19 @ 3:57 PM
105kj
63rpm
43%
14mph
Friday 6/7/19 @ 1:12 PM
✅
212kj
80rpm
41%
17mph
30 min Low Impact Ride
Alex Toussaint
Tuesday 8/27/19 @ 11:22 AM
163kj
77rpm
39%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 83 kj
Sunday 1/5/20
52 kj
Friday 12/30/22
20 min Hip Hop Ride
Kendall Toole
✅ 230 kj
Tuesday 4/20/21
133 kj
Saturday 4/24/21
30 min Club Bangers Ride
Alex Toussaint
224 kj
Wednesday 7/24/19
✅ 236 kj
Saturday 4/18/20
20 min Caribbean Music Ride
Ally Love
✅ 216 kj
Tuesday 4/7/20
152 kj
Friday 4/3/20
30 min Lizzo Ride
Robin Arzón
✅ 272 kj
Monday 8/5/19
218 kj
Monday 3/23/20
15 min Hip Hop Ride
Alex Toussaint
✅ 143 kj
Wednesday 1/1/20
110 kj
Friday 2/14/20
20 min BHM: Black on Broadway Ride
Ally Love
✅ 260 kj
Tuesday 2/11/20
139 kj
Thursday 2/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 219 kj
Thursday 9/12/19
105 kj
Wednesday 11/13/19
30 min Low Impact Ride
Alex Toussaint
✅ 212 kj
Friday 6/7/19
163 kj
Tuesday 8/27/19