Shake and Bake

Workouts

Friday 10/27/23 @ 1:41 AM
64kj
70rpm
36%
14mph
15 min Low Impact Ride
Olivia Amato
Wednesday 10/25/23 @ 10:47 AM
✅
219kj
75rpm
59%
23mph
Monday 3/29/21 @ 12:58 AM
55kj
64rpm
44%
15mph
10 min Tabata Ride
Robin Arzón
Tuesday 11/26/19 @ 11:7 AM
✅
128kj
68rpm
62%
22mph
Wednesday 1/27/21 @ 2:37 AM
68kj
69rpm
37%
14mph
15 min Pop Ride
Olivia Amato
Friday 1/8/21 @ 10:53 AM
✅
184kj
73rpm
56%
22mph
Thursday 5/28/20 @ 1:6 AM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 11:7 AM
✅
361kj
73rpm
56%
21mph

Workouts

15 min Low Impact Ride
Olivia Amato
64 kj
Friday 10/27/23
✅ 219 kj
Wednesday 10/25/23
10 min Tabata Ride
Robin Arzón
55 kj
Monday 3/29/21
✅ 128 kj
Tuesday 11/26/19
15 min Pop Ride
Olivia Amato
68 kj
Wednesday 1/27/21
✅ 184 kj
Friday 1/8/21
30 min The Last Dance Ride
Alex Toussaint
kj
Thursday 5/28/20
✅ 361 kj
Monday 5/18/20