Shake and Bake
Workouts
Thursday 8/18/22 @ 11:51 AM
110kj
74rpm
39%
15mph
Thursday 3/25/21 @ 1:47 AM
✅
132kj
76rpm
41%
16mph
Saturday 7/17/21 @ 10:3 PM
101kj
74rpm
38%
15mph
Friday 10/1/21 @ 1:32 AM
✅
141kj
74rpm
42%
17mph
Sunday 5/23/21 @ 11:1 PM
102kj
76rpm
37%
15mph
Saturday 5/29/21 @ 12:45 AM
✅
117kj
68rpm
41%
15mph
Tuesday 12/22/20 @ 1:41 AM
77kj
72rpm
34%
13mph
Thursday 12/24/20 @ 2:30 AM
✅
150kj
68rpm
47%
17mph
Friday 10/23/20 @ 2:0 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 12:24 AM
✅
116kj
60rpm
45%
13mph
Wednesday 10/28/20 @ 2:1 AM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 1:33 AM
✅
104kj
68rpm
45%
16mph
Monday 5/11/20 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 12:28 AM
✅
194kj
67rpm
44%
15mph
Wednesday 12/11/19 @ 11:0 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 12:31 AM
✅
150kj
71rpm
45%
17mph
Sunday 1/5/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 1:54 AM
✅
133kj
67rpm
45%
16mph
Friday 6/15/18 @ 2:30 AM
kj
rpm
%
0mph
Wednesday 6/20/18 @ 1:41 AM
✅
134kj
73rpm
43%
16mph
Workouts
kj
Monday 5/11/20