Shake and Bake
Workouts
Monday 12/18/23 @ 3:46 AM
49kj
72rpm
38%
15mph
Saturday 1/13/24 @ 12:49 PM
✅
63kj
85rpm
41%
18mph
Sunday 7/23/23 @ 2:23 AM
✅
42kj
81rpm
33%
14mph
Tuesday 11/7/23 @ 11:7 PM
32kj
67rpm
31%
11mph
Saturday 3/11/23 @ 2:57 AM
51kj
75rpm
38%
15mph
Wednesday 3/22/23 @ 3:54 PM
✅
74kj
81rpm
39%
18mph
Sunday 8/15/21 @ 1:43 AM
49kj
74rpm
31%
12mph
Thursday 1/26/23 @ 10:40 PM
✅
172kj
84rpm
49%
21mph
Friday 11/12/21 @ 3:8 AM
48kj
76rpm
36%
14mph
Thursday 10/22/20 @ 10:41 PM
✅
50kj
81rpm
35%
15mph
Saturday 8/28/21 @ 1:37 AM
72kj
67rpm
40%
15mph
Friday 12/25/20 @ 4:29 PM
✅
221kj
85rpm
54%
23mph
Monday 6/21/21 @ 1:52 AM
43kj
72rpm
35%
14mph
Sunday 7/4/21 @ 1:51 PM
✅
77kj
89rpm
39%
18mph
Tuesday 2/16/21 @ 1:28 AM
130kj
74rpm
36%
14mph
Saturday 2/20/21 @ 1:3 PM
✅
255kj
100rpm
38%
18mph
Wednesday 3/25/20 @ 12:50 AM
kj
rpm
%
0mph
Sunday 10/25/20 @ 2:23 PM
✅
130kj
86rpm
43%
19mph
Wednesday 9/11/19 @ 1:47 AM
kj
rpm
%
0mph
Friday 10/25/19 @ 7:6 PM
✅
162kj
85rpm
47%
20mph
Workouts
49
kj
Monday 12/18/23
51
kj
Saturday 3/11/23
130
kj
Tuesday 2/16/21