Shake and Bake
Workouts
Thursday 10/20/22 @ 1:35 AM
205kj
70rpm
38%
14mph
Wednesday 8/24/22 @ 1:38 PM
✅
534kj
85rpm
49%
21mph
Sunday 3/21/21 @ 12:9 AM
✅
48kj
80rpm
34%
15mph
Thursday 8/1/19 @ 3:13 AM
kj
rpm
%
0mph
Saturday 2/6/21 @ 1:47 AM
37kj
73rpm
34%
13mph
Thursday 2/28/19 @ 12:33 AM
✅
105kj
88rpm
45%
20mph
Sunday 7/26/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 2:2 PM
✅
122kj
94rpm
46%
21mph
Friday 6/5/20 @ 1:0 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 10:48 PM
✅
248kj
87rpm
50%
22mph
Tuesday 10/1/19 @ 10:19 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 11:19 AM
✅
210kj
91rpm
44%
20mph
Tuesday 9/3/19 @ 12:23 AM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 1:38 PM
✅
233kj
90rpm
47%
21mph
Tuesday 2/5/19 @ 2:28 AM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 12:17 AM
✅
227kj
81rpm
50%
21mph
Tuesday 1/29/19 @ 2:27 AM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 1:39 AM
✅
298kj
81rpm
47%
20mph
Friday 1/25/19 @ 2:7 AM
kj
rpm
%
0mph
Thursday 1/24/19 @ 5:35 PM
✅
505kj
89rpm
46%
21mph