Shake and Bake

Workouts

Wednesday 6/23/21 @ 12:11 PM
138kj
68rpm
38%
14mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 4/13/21 @ 3:36 PM
✅
237kj
64rpm
55%
18mph
Sunday 4/11/21 @ 11:0 PM
110kj
76rpm
38%
15mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:29 PM
✅
175kj
76rpm
52%
19mph
Friday 10/23/20 @ 2:0 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/31/21 @ 7:3 PM
✅
126kj
75rpm
43%
16mph
Saturday 12/12/20 @ 1:46 AM
75kj
80rpm
30%
13mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 9/18/20 @ 3:13 PM
✅
114kj
78rpm
39%
15mph
Thursday 12/3/20 @ 1:20 AM
86kj
75rpm
34%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/28/20 @ 5:18 PM
✅
101kj
74rpm
39%
15mph
Wednesday 8/26/20 @ 12:52 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 8/22/20 @ 3:19 PM
✅
83kj
85rpm
33%
14mph
Wednesday 7/31/19 @ 1:21 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 8/23/19 @ 5:29 PM
✅
126kj
74rpm
43%
16mph
Sunday 8/11/19 @ 2:1 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Jenn Sherman
Saturday 8/10/19 @ 5:52 PM
✅
127kj
79rpm
41%
16mph
Saturday 8/10/19 @ 1:14 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 8/9/19 @ 4:47 PM
✅
88kj
77rpm
35%
14mph
Monday 5/20/19 @ 1:36 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Saturday 5/25/19 @ 6:58 PM
✅
105kj
80rpm
36%
15mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
138 kj
Wednesday 6/23/21
✅ 237 kj
Tuesday 4/13/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
110 kj
Sunday 4/11/21
✅ 175 kj
Saturday 4/10/21
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Friday 10/23/20
✅ 126 kj
Sunday 1/31/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
75 kj
Saturday 12/12/20
✅ 114 kj
Friday 9/18/20
20 min Hip Hop Ride
Tunde Oyeneyin
86 kj
Thursday 12/3/20
✅ 101 kj
Tuesday 7/28/20
20 min 90s Hip Hop Ride
Robin Arzón
kj
Wednesday 8/26/20
✅ 83 kj
Saturday 8/22/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Wednesday 7/31/19
✅ 126 kj
Friday 8/23/19
20 min 90s Hip Hop Ride
Jenn Sherman
kj
Sunday 8/11/19
✅ 127 kj
Saturday 8/10/19
20 min 90s Hip Hop Ride
Robin Arzón
kj
Saturday 8/10/19
✅ 88 kj
Friday 8/9/19
20 min Hip Hop Ride
Ally Love
kj
Monday 5/20/19
✅ 105 kj
Saturday 5/25/19