Shake and Bake

Workouts

Monday 6/21/21 @ 1:37 AM
68kj
76rpm
34%
14mph
15 min Low Impact Ride
Ally Love
Sunday 8/1/21 @ 2:47 PM
✅
73kj
82rpm
35%
15mph
Wednesday 7/22/20 @ 1:22 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 6/14/20 @ 11:17 AM
✅
126kj
80rpm
40%
16mph
Saturday 6/6/20 @ 2:18 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Matt Wilpers
Saturday 6/6/20 @ 9:15 PM
✅
143kj
76rpm
44%
17mph
Saturday 4/25/20 @ 1:55 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/24/20 @ 4:33 PM
✅
142kj
77rpm
43%
17mph
Thursday 4/23/20 @ 12:45 AM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 5:5 PM
✅
225kj
82rpm
42%
18mph
Wednesday 3/11/20 @ 1:41 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Hannah Corbin
Thursday 4/16/20 @ 6:17 PM
✅
120kj
76rpm
40%
16mph
Saturday 11/2/19 @ 2:3 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Kendall Toole
Sunday 11/10/19 @ 1:39 PM
✅
6kj
80rpm
31%
13mph
Wednesday 10/23/19 @ 1:53 AM
kj
rpm
%
0mph
20 min Boss Ride
Ally Love
Friday 10/11/19 @ 9:21 PM
✅
102kj
70rpm
40%
15mph
Friday 9/20/19 @ 12:58 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Saturday 9/14/19 @ 1:19 PM
✅
83kj
66rpm
38%
14mph
Tuesday 9/17/19 @ 11:43 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Hannah Corbin
Sunday 9/15/19 @ 3:43 PM
✅
114kj
71rpm
35%
13mph

Workouts

15 min Low Impact Ride
Ally Love
68 kj
Monday 6/21/21
✅ 73 kj
Sunday 8/1/21
20 min 90s Hip Hop Ride
Robin Arzón
kj
Wednesday 7/22/20
✅ 126 kj
Sunday 6/14/20
20 min Hip Hop Ride
Matt Wilpers
kj
Saturday 6/6/20
✅ 143 kj
Saturday 6/6/20
20 min Hip Hop Ride
Tunde Oyeneyin
kj
Saturday 4/25/20
✅ 142 kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Thursday 4/23/20
✅ 225 kj
Thursday 4/23/20
20 min Hip Hop Ride
Hannah Corbin
kj
Wednesday 3/11/20
✅ 120 kj
Thursday 4/16/20
20 min Hip Hop Ride
Kendall Toole
kj
Saturday 11/2/19
✅ 6 kj
Sunday 11/10/19
20 min Boss Ride
Ally Love
kj
Wednesday 10/23/19
✅ 102 kj
Friday 10/11/19
20 min Hip Hop Ride
Ally Love
kj
Friday 9/20/19
✅ 83 kj
Saturday 9/14/19
30 min Hip Hop Ride
Hannah Corbin
kj
Tuesday 9/17/19
✅ 114 kj
Sunday 9/15/19