Shake and Bake

Workouts

Sunday 3/21/21 @ 12:9 AM
48kj
80rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Sunday 8/4/19 @ 3:44 PM
βœ…
90kj
90rpm
42%
19mph
Saturday 10/31/20 @ 1:33 AM
kj
rpm
%
0mph
15 min Hip Hop Ride
Emma Lovewell
Tuesday 11/3/20 @ 12:32 PM
βœ…
168kj
81rpm
50%
21mph
Wednesday 9/30/20 @ 1:28 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Kendall Toole
Thursday 10/1/20 @ 11:19 AM
βœ…
82kj
84rpm
32%
14mph
Friday 9/11/20 @ 1:15 AM
kj
rpm
%
0mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Tuesday 9/15/20 @ 9:18 PM
βœ…
204kj
85rpm
53%
22mph
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 5:35 PM
βœ…
363kj
75rpm
55%
21mph
Saturday 11/2/19 @ 2:3 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 10/29/19 @ 11:31 AM
βœ…
286kj
88rpm
54%
23mph
Wednesday 9/11/19 @ 1:47 AM
kj
rpm
%
0mph
15 min Hip Hop Ride
Kendall Toole
Saturday 9/14/19 @ 12:41 AM
βœ…
187kj
86rpm
51%
21mph
Tuesday 9/3/19 @ 12:27 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 8/29/19 @ 11:22 AM
βœ…
301kj
87rpm
55%
23mph
Thursday 8/15/19 @ 1:12 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 8/9/19 @ 7:44 PM
βœ…
315kj
80rpm
60%
24mph
Sunday 7/21/19 @ 2:24 AM
kj
rpm
%
0mph
15 min Low Impact Ride
Robin ArzΓ³n
Monday 8/5/19 @ 11:26 AM
βœ…
204kj
78rpm
57%
22mph

Workouts

10 min Low Impact Ride
Alex Toussaint
48 kj
Sunday 3/21/21
βœ… 90 kj
Sunday 8/4/19
15 min Hip Hop Ride
Emma Lovewell
kj
Saturday 10/31/20
βœ… 168 kj
Tuesday 11/3/20
20 min Hip Hop Ride
Kendall Toole
kj
Wednesday 9/30/20
βœ… 82 kj
Thursday 10/1/20
15 min 2000s Hip Hop Ride
Emma Lovewell
kj
Friday 9/11/20
βœ… 204 kj
Tuesday 9/15/20
30 min Prince Ride
Ally & Emma
kj
Friday 8/14/20
βœ… 363 kj
Monday 8/17/20
20 min Hip Hop Ride
Kendall Toole
kj
Saturday 11/2/19
βœ… 286 kj
Tuesday 10/29/19
15 min Hip Hop Ride
Kendall Toole
kj
Wednesday 9/11/19
βœ… 187 kj
Saturday 9/14/19
20 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 9/3/19
βœ… 301 kj
Thursday 8/29/19
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Thursday 8/15/19
βœ… 315 kj
Friday 8/9/19
15 min Low Impact Ride
Robin ArzΓ³n
kj
Sunday 7/21/19
βœ… 204 kj
Monday 8/5/19