Shake and Bake

Workouts

Friday 7/1/22 @ 4:50 PM
✅
123kj
46rpm
77%
21mph
10 min Low Impact Ride
Olivia Amato
Saturday 7/2/22 @ 3:43 PM
45kj
83rpm
33%
14mph
Sunday 1/3/21 @ 7:43 PM
✅
112kj
48rpm
61%
18mph
15 min Low Impact Ride
Matt Wilpers
Saturday 10/3/20 @ 3:32 PM
66kj
83rpm
33%
14mph

Workouts

10 min Low Impact Ride
Olivia Amato
✅ 123 kj
Friday 7/1/22
45 kj
Saturday 7/2/22
15 min Low Impact Ride
Matt Wilpers
✅ 112 kj
Sunday 1/3/21
66 kj
Saturday 10/3/20