Shake and Bake
Workouts
Friday 6/3/22 @ 5:51 AM
✅
185kj
40rpm
76%
19mph
Thursday 4/18/24 @ 8:47 AM
122kj
82rpm
38%
16mph
Saturday 8/12/23 @ 12:3 AM
✅
380kj
37rpm
92%
21mph
Tuesday 9/26/23 @ 5:27 PM
191kj
76rpm
41%
16mph
Friday 7/1/22 @ 4:26 PM
✅
223kj
44rpm
76%
21mph
Sunday 6/19/22 @ 12:24 PM
151kj
78rpm
44%
18mph
Sunday 3/6/22 @ 4:4 AM
✅
193kj
44rpm
72%
19mph
Sunday 9/5/21 @ 12:43 PM
138kj
78rpm
42%
17mph
Sunday 3/6/22 @ 3:37 AM
✅
242kj
50rpm
72%
21mph
Saturday 8/14/21 @ 12:30 PM
164kj
75rpm
47%
18mph
Wednesday 1/6/21 @ 8:19 PM
✅
137kj
49rpm
65%
19mph
Wednesday 1/13/21 @ 8:8 PM
75kj
53rpm
42%
13mph
Wednesday 1/6/21 @ 7:44 PM
✅
114kj
49rpm
60%
18mph
Sunday 1/3/21 @ 9:26 AM
113kj
87rpm
40%
18mph
Sunday 4/26/20 @ 2:38 PM
✅
158kj
55rpm
55%
18mph
Tuesday 2/4/20 @ 8:33 AM
130kj
84rpm
39%
17mph
Tuesday 4/9/19 @ 1:39 PM
85kj
95rpm
29%
14mph
Friday 10/5/18 @ 6:51 AM
✅
121kj
82rpm
38%
16mph
Monday 4/8/19 @ 1:32 PM
✅
124kj
88rpm
36%
16mph
Thursday 8/30/18 @ 7:44 AM
122kj
81rpm
39%
16mph
Workouts
122
kj
Thursday 4/18/24
130
kj
Tuesday 2/4/20