Shake and Bake
Workouts
Saturday 1/16/21 @ 5:24 AM
✅
147kj
51rpm
65%
20mph
Friday 10/30/20 @ 11:56 PM
102kj
88rpm
38%
17mph
Friday 1/8/21 @ 7:21 PM
✅
138kj
49rpm
65%
19mph
Saturday 1/16/21 @ 12:58 AM
100kj
89rpm
37%
17mph
Wednesday 1/6/21 @ 8:19 PM
✅
137kj
49rpm
65%
19mph
Saturday 1/9/21 @ 5:7 PM
102kj
90rpm
37%
17mph
Monday 10/19/20 @ 2:49 PM
✅
192kj
45rpm
70%
19mph
Saturday 10/17/20 @ 5:7 PM
141kj
90rpm
38%
17mph
Saturday 9/7/19 @ 1:59 PM
✅
997kj
76rpm
51%
21mph
Sunday 8/2/20 @ 3:55 PM
793kj
86rpm
43%
19mph
Friday 7/10/20 @ 2:33 AM
✅
246kj
37rpm
93%
21mph
Wednesday 7/8/20 @ 1:46 PM
152kj
87rpm
40%
18mph
Saturday 6/6/20 @ 6:29 PM
✅
297kj
51rpm
65%
20mph
Tuesday 6/2/20 @ 10:25 PM
266kj
80rpm
46%
19mph
Friday 5/1/20 @ 5:26 AM
✅
309kj
57rpm
61%
20mph
Monday 1/27/20 @ 4:24 PM
227kj
87rpm
40%
18mph
Wednesday 10/2/19 @ 1:11 PM
✅
620kj
68rpm
54%
20mph
Saturday 9/21/19 @ 4:41 PM
449kj
83rpm
41%
18mph
Friday 4/19/19 @ 1:34 PM
350kj
83rpm
42%
18mph
Thursday 3/28/19 @ 1:38 AM
✅
393kj
83rpm
44%
19mph
Workouts
102
kj
Friday 10/30/20
141
kj
Saturday 10/17/20
793
kj
Sunday 8/2/20
227
kj
Monday 1/27/20
449
kj
Saturday 9/21/19