Shake and Bake
Workouts
Thursday 4/21/22 @ 11:48 PM
194kj
82rpm
39%
16mph
Saturday 4/23/22 @ 1:42 PM
✅
244kj
83rpm
42%
18mph
Thursday 4/14/22 @ 11:9 PM
211kj
78rpm
42%
17mph
Wednesday 4/20/22 @ 12:57 PM
✅
271kj
78rpm
46%
19mph
Sunday 5/3/20 @ 6:13 PM
347kj
79rpm
43%
18mph
Tuesday 3/31/20 @ 1:30 PM
✅
359kj
78rpm
44%
18mph
Wednesday 4/15/20 @ 2:58 PM
321kj
76rpm
43%
17mph
Wednesday 3/18/20 @ 4:19 PM
✅
348kj
74rpm
45%
18mph
Tuesday 7/30/19 @ 1:51 PM
346kj
77rpm
44%
18mph
Tuesday 7/30/19 @ 10:59 AM
✅
372kj
80rpm
44%
18mph
Friday 4/26/19 @ 1:38 PM
310kj
80rpm
41%
17mph
Wednesday 4/24/19 @ 11:0 AM
✅
347kj
79rpm
43%
18mph
Thursday 11/22/18 @ 5:37 PM
348kj
82rpm
42%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
378kj
84rpm
43%
18mph
Thursday 3/1/18 @ 2:25 PM
360kj
82rpm
42%
18mph
Wednesday 2/28/18 @ 11:59 AM
✅
410kj
82rpm
45%
19mph
Tuesday 2/27/18 @ 2:15 PM
341kj
78rpm
43%
18mph
Sunday 2/25/18 @ 4:42 PM
✅
379kj
77rpm
45%
18mph
Friday 6/23/17 @ 1:0 PM
✅
361kj
79rpm
43%
18mph
Friday 6/23/17 @ 11:6 AM
314kj
75rpm
45%
18mph
Workouts
211
kj
Thursday 4/14/22