Shake and Bake
Workouts
Sunday 1/31/21 @ 8:20 PM
✅
406kj
76rpm
48%
19mph
Saturday 2/6/21 @ 3:55 PM
326kj
65rpm
48%
16mph
Friday 12/18/20 @ 12:20 PM
✅
176kj
79rpm
46%
19mph
Thursday 12/17/20 @ 11:54 PM
157kj
65rpm
51%
17mph
Sunday 9/20/20 @ 9:49 PM
✅
291kj
78rpm
48%
20mph
Saturday 10/17/20 @ 2:1 PM
230kj
59rpm
52%
17mph
Friday 6/12/20 @ 1:6 AM
86kj
83rpm
37%
16mph
Thursday 8/13/20 @ 9:39 PM
✅
117kj
73rpm
44%
17mph
Monday 11/4/19 @ 11:31 AM
240kj
81rpm
43%
18mph
Tuesday 5/5/20 @ 10:9 PM
✅
251kj
77rpm
44%
18mph
Monday 6/24/19 @ 10:20 AM
139kj
70rpm
38%
14mph
Sunday 3/22/20 @ 8:38 PM
✅
232kj
59rpm
50%
16mph
Sunday 2/16/20 @ 1:7 PM
✅
370kj
82rpm
44%
18mph
Saturday 2/8/20 @ 3:28 PM
327kj
72rpm
45%
17mph
Friday 2/14/20 @ 11:29 AM
✅
260kj
81rpm
44%
19mph
Thursday 2/13/20 @ 11:53 PM
233kj
73rpm
46%
18mph
Friday 2/7/20 @ 11:23 AM
✅
260kj
82rpm
45%
19mph
Wednesday 2/12/20 @ 12:2 AM
228kj
75rpm
45%
17mph
Thursday 1/30/20 @ 11:34 AM
✅
246kj
80rpm
45%
18mph
Wednesday 1/29/20 @ 11:9 PM
225kj
72rpm
46%
17mph
Workouts
157
kj
Thursday 12/17/20
327
kj
Saturday 2/8/20