Shake and Bake
Workouts
Thursday 1/27/22 @ 6:13 PM
168kj
73rpm
41%
15mph
Wednesday 8/12/20 @ 11:24 PM
✅
178kj
79rpm
39%
16mph
Tuesday 11/9/21 @ 1:28 PM
✅
234kj
76rpm
45%
18mph
Friday 6/4/21 @ 1:5 PM
181kj
80rpm
39%
16mph
Saturday 4/10/21 @ 12:49 PM
✅
140kj
78rpm
43%
17mph
Thursday 7/15/21 @ 1:58 PM
134kj
81rpm
41%
17mph
Wednesday 4/28/21 @ 11:28 PM
✅
212kj
73rpm
46%
17mph
Wednesday 4/28/21 @ 11:30 PM
196kj
76rpm
42%
17mph
Monday 2/1/21 @ 10:10 PM
✅
191kj
84rpm
39%
17mph
Wednesday 12/30/20 @ 12:55 AM
148kj
86rpm
34%
15mph
Monday 1/4/21 @ 11:5 PM
✅
145kj
84rpm
41%
17mph
Thursday 1/7/21 @ 9:43 PM
126kj
79rpm
40%
16mph
Tuesday 11/3/20 @ 7:42 PM
✅
321kj
88rpm
39%
17mph
Tuesday 12/15/20 @ 4:54 PM
236kj
83rpm
36%
15mph
Tuesday 5/12/20 @ 6:30 PM
✅
46kj
79rpm
36%
14mph
Sunday 8/23/20 @ 12:14 AM
41kj
79rpm
33%
14mph
Thursday 12/3/20 @ 12:28 AM
✅
209kj
84rpm
40%
17mph
Saturday 12/5/20 @ 6:47 PM
171kj
83rpm
36%
16mph
Sunday 11/15/20 @ 1:38 PM
✅
231kj
78rpm
44%
18mph
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
Workouts
148
kj
Wednesday 12/30/20
236
kj
Tuesday 12/15/20
192
kj
Tuesday 11/10/20