Ricky
Bobby
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Shake and Bake
1_ride_ata_time
MI #CDE #SWS :-)
6
Beat seattlekristin
VS
seattlekristin
ππ¦ roarLIONroar π¦π
68 π₯
Beat 1_ride_ata_time
Workouts
Previous Workouts
Next Workouts
Saturday 9/19/20 @ 3:4 PM
331
kj
75
rpm
39
%
15
mph
60 min WHM Celebration Ride
Christine D'Ercole
View Class
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Saturday 1/30/21 @ 3:0 PM
β
453
kj
83
rpm
41
%
18
mph
Sunday 11/15/20 @ 6:34 PM
208
kj
68
rpm
40
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/1/20 @ 2:52 PM
β
322
kj
77
rpm
43
%
17
mph
Monday 8/31/20 @ 4:11 PM
167
kj
76
rpm
39
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 2/18/21 @ 11:6 PM
β
230
kj
80
rpm
42
%
18
mph
Wednesday 2/19/20 @ 7:15 PM
159
kj
82
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/29/20 @ 3:55 PM
β
333
kj
88
rpm
39
%
18
mph
Sunday 7/26/20 @ 4:56 PM
β
185
kj
76
rpm
41
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 7/26/20 @ 5:14 PM
107
kj
84
rpm
38
%
17
mph
Monday 6/15/20 @ 2:17 PM
173
kj
77
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/14/20 @ 8:31 PM
β
176
kj
91
rpm
36
%
16
mph
Wednesday 6/3/20 @ 8:31 PM
199
kj
68
rpm
46
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 6/4/20 @ 12:38 AM
β
221
kj
88
rpm
39
%
17
mph
Monday 6/1/20 @ 10:15 PM
186
kj
71
rpm
43
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/1/20 @ 1:0 PM
β
215
kj
83
rpm
41
%
17
mph
Thursday 5/28/20 @ 10:5 PM
100
kj
65
rpm
46
%
16
mph
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
Thursday 5/28/20 @ 9:59 PM
β
156
kj
79
rpm
44
%
18
mph
Tuesday 5/5/20 @ 4:10 PM
110
kj
74
rpm
40
%
15
mph
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Tuesday 9/25/18 @ 12:28 PM
β
154
kj
71
rpm
47
%
18
mph
Previous Workouts
Next Workouts
1_ride_ata_time
MI #CDE #SWS :-)
6
Beat seattlekristin
VS
seattlekristin
ππ¦ roarLIONroar π¦π
68 π₯
Beat 1_ride_ata_time
Workouts
Previous Workouts
Next Workouts
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
331
kj
Saturday 9/19/20
β
453
kj
Saturday 1/30/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
208
kj
Sunday 11/15/20
β
322
kj
Tuesday 12/1/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
167
kj
Monday 8/31/20
β
230
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
159
kj
Wednesday 2/19/20
β
333
kj
Wednesday 4/29/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
185
kj
Sunday 7/26/20
107
kj
Sunday 7/26/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
173
kj
Monday 6/15/20
β
176
kj
Sunday 6/14/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
199
kj
Wednesday 6/3/20
β
221
kj
Thursday 6/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
186
kj
Monday 6/1/20
β
215
kj
Monday 6/1/20
20 min AHM Celebration Ride
Christine D'Ercole
View Class
Share
100
kj
Thursday 5/28/20
β
156
kj
Thursday 5/28/20
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
110
kj
Tuesday 5/5/20
β
154
kj
Tuesday 9/25/18
Previous Workouts
Next Workouts