Shake and Bake
VS
Workouts
Thursday 10/15/20 @ 2:44 PM
✅
172kj
74rpm
41%
16mph
Tuesday 10/6/20 @ 7:47 PM
35kj
54rpm
25%
7mph
Sunday 10/4/20 @ 5:7 PM
✅
85kj
70rpm
42%
16mph
Friday 9/25/20 @ 5:46 PM
16kj
64rpm
16%
7mph
Sunday 10/4/20 @ 4:18 PM
✅
236kj
72rpm
39%
15mph
Saturday 10/3/20 @ 12:56 PM
63kj
53rpm
27%
8mph
Sunday 8/23/20 @ 7:28 PM
✅
59kj
72rpm
42%
16mph
Tuesday 9/29/20 @ 3:51 PM
5kj
61rpm
10%
5mph
Wednesday 9/16/20 @ 4:6 PM
✅
171kj
67rpm
44%
16mph
Monday 9/14/20 @ 3:16 PM
19kj
63rpm
0%
5mph
Monday 6/15/20 @ 2:52 PM
✅
124kj
77rpm
40%
16mph
Monday 6/15/20 @ 1:37 PM
14kj
69rpm
0%
5mph
Friday 4/24/20 @ 10:21 PM
✅
148kj
73rpm
39%
15mph
Wednesday 4/22/20 @ 2:1 PM
34kj
61rpm
20%
7mph
Tuesday 3/24/20 @ 4:30 PM
212kj
73rpm
37%
14mph
Friday 2/15/19 @ 5:10 PM
✅
225kj
66rpm
42%
14mph
Friday 1/10/20 @ 4:42 PM
✅
118kj
82rpm
32%
13mph
Monday 1/6/20 @ 6:58 PM
51kj
79rpm
21%
9mph
Saturday 12/7/19 @ 5:3 PM
✅
85kj
78rpm
34%
14mph
Sunday 11/24/19 @ 6:36 PM
27kj
66rpm
22%
8mph
1_ride_ata_time
MI #CDE #SWS :-)
29
🔥
VS
bahstonstrong
RN in MA ⚓️
2
Workouts
35
kj
Tuesday 10/6/20
34
kj
Wednesday 4/22/20
212
kj
Tuesday 3/24/20