Shake and Bake
Workouts
Wednesday 10/19/22 @ 12:36 PM
✅
323kj
157rpm
0%
0mph
Monday 3/8/21 @ 12:1 PM
182kj
67rpm
44%
16mph
Monday 8/15/22 @ 11:31 AM
✅
307kj
150rpm
0%
0mph
Wednesday 8/31/22 @ 11:41 AM
159kj
66rpm
43%
15mph
Wednesday 4/28/21 @ 7:39 PM
✅
489kj
0rpm
0%
0mph
Tuesday 4/27/21 @ 12:18 PM
248kj
67rpm
42%
15mph
Thursday 3/11/21 @ 9:22 PM
✅
327kj
0rpm
0%
0mph
Friday 3/12/21 @ 11:31 AM
177kj
72rpm
42%
16mph
Wednesday 9/23/20 @ 9:53 PM
✅
448kj
0rpm
0%
0mph
Tuesday 9/29/20 @ 1:10 PM
246kj
65rpm
43%
15mph
Sunday 8/2/20 @ 12:55 PM
✅
368kj
0rpm
0%
0mph
Sunday 9/13/20 @ 1:53 PM
214kj
52rpm
44%
12mph
Friday 4/17/20 @ 11:54 PM
✅
232kj
0rpm
0%
0mph
Thursday 7/23/20 @ 11:55 AM
115kj
72rpm
41%
15mph
Workouts
182
kj
Monday 3/8/21
159
kj
Wednesday 8/31/22