Shake and Bake

Workouts

Thursday 2/9/23 @ 11:47 AM
214kj
144rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/29/23 @ 10:42 PM
βœ…
223kj
80rpm
42%
18mph
Wednesday 10/19/22 @ 12:36 PM
βœ…
323kj
157rpm
0%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 4/10/21 @ 3:46 PM
214kj
72rpm
44%
17mph
Thursday 8/11/22 @ 7:48 PM
βœ…
319kj
153rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 6/1/22 @ 10:34 PM
218kj
83rpm
41%
17mph
Wednesday 4/28/21 @ 7:39 PM
βœ…
489kj
0rpm
0%
0mph
45 min Verzuz Ride
Alex Toussaint
Tuesday 4/27/21 @ 9:35 PM
323kj
79rpm
43%
17mph
Friday 11/6/20 @ 10:13 PM
βœ…
443kj
0rpm
0%
0mph
45 min Live DJ Ride
Robin ArzΓ³n
Thursday 11/12/20 @ 6:19 PM
252kj
66rpm
43%
15mph
Sunday 10/25/20 @ 8:6 PM
βœ…
429kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/3/20 @ 8:21 PM
224kj
62rpm
42%
14mph
Sunday 8/2/20 @ 12:55 PM
βœ…
368kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/31/20 @ 9:17 PM
265kj
62rpm
44%
14mph
Wednesday 6/17/20 @ 4:21 PM
βœ…
413kj
0rpm
0%
0mph
45 min Latin Ride
Cody Rigsby
Wednesday 4/15/20 @ 9:19 PM
308kj
70rpm
45%
16mph
Friday 5/8/20 @ 2:7 PM
βœ…
181kj
0rpm
0%
0mph
20 min Caribbean Music Ride
Ally Love
Monday 5/25/20 @ 5:55 PM
131kj
84rpm
39%
17mph
Monday 5/18/20 @ 1:10 PM
βœ…
299kj
0rpm
0%
0mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Thursday 3/26/20 @ 4:55 PM
196kj
82rpm
40%
17mph

Workouts

30 min Hip Hop Ride
Kendall Toole
214 kj
Thursday 2/9/23
βœ… 223 kj
Saturday 4/29/23
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 323 kj
Wednesday 10/19/22
214 kj
Saturday 4/10/21
30 min Hip Hop Ride
Kendall Toole
βœ… 319 kj
Thursday 8/11/22
218 kj
Wednesday 6/1/22
45 min Verzuz Ride
Alex Toussaint
βœ… 489 kj
Wednesday 4/28/21
323 kj
Tuesday 4/27/21
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 443 kj
Friday 11/6/20
252 kj
Thursday 11/12/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 429 kj
Sunday 10/25/20
224 kj
Tuesday 11/3/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 368 kj
Sunday 8/2/20
265 kj
Saturday 10/31/20
45 min Latin Ride
Cody Rigsby
βœ… 413 kj
Wednesday 6/17/20
308 kj
Wednesday 4/15/20
20 min Caribbean Music Ride
Ally Love
βœ… 181 kj
Friday 5/8/20
131 kj
Monday 5/25/20
30 min Advanced Beginner Ride
Tunde Oyeneyin
βœ… 299 kj
Monday 5/18/20
196 kj
Thursday 3/26/20