Shake and Bake
VS
Workouts
Tuesday 5/18/21 @ 2:20 PM
260kj
81rpm
44%
19mph
Sunday 2/14/21 @ 6:10 PM
✅
300kj
84rpm
46%
20mph
Monday 5/15/23 @ 1:58 PM
87kj
73rpm
35%
14mph
Thursday 7/6/23 @ 3:28 PM
✅
180kj
86rpm
43%
19mph
Tuesday 3/8/22 @ 2:56 PM
111kj
75rpm
39%
16mph
Saturday 5/7/22 @ 9:21 PM
✅
186kj
87rpm
43%
19mph
Wednesday 1/26/22 @ 3:39 PM
94kj
74rpm
36%
14mph
Saturday 2/12/22 @ 4:36 PM
✅
149kj
80rpm
42%
18mph
Monday 1/24/22 @ 3:5 PM
68kj
77rpm
35%
14mph
Monday 12/6/21 @ 11:34 PM
✅
114kj
71rpm
46%
18mph
Sunday 1/2/22 @ 5:59 PM
153kj
80rpm
42%
17mph
Tuesday 12/28/21 @ 4:50 PM
✅
206kj
87rpm
45%
20mph
Wednesday 7/21/21 @ 1:47 PM
233kj
75rpm
45%
18mph
Saturday 5/15/21 @ 4:58 PM
✅
319kj
86rpm
47%
20mph
Sunday 2/21/21 @ 6:24 PM
272kj
80rpm
45%
19mph
Saturday 11/7/20 @ 9:29 PM
✅
313kj
89rpm
45%
20mph
Friday 12/27/19 @ 3:31 PM
203kj
80rpm
41%
17mph
Tuesday 12/17/19 @ 3:26 PM
✅
313kj
89rpm
45%
20mph
Wednesday 6/5/19 @ 11:36 PM
239kj
78rpm
44%
18mph
Saturday 5/4/19 @ 7:23 PM
✅
313kj
81rpm
48%
20mph
1_littlevictory
#PDX Beaverton, OR
6
VS
gigisgroove
Oregon
127
🔥
Workouts
260
kj
Tuesday 5/18/21
68
kj
Monday 1/24/22
233
kj
Wednesday 7/21/21
272
kj
Sunday 2/21/21
239
kj
Wednesday 6/5/19