Shake and Bake
VS
Workouts
Tuesday 5/18/21 @ 2:20 PM
260kj
81rpm
44%
19mph
Tuesday 7/27/21 @ 3:38 PM
✅
270kj
83rpm
44%
19mph
Friday 3/5/21 @ 3:12 PM
✅
451kj
74rpm
49%
19mph
Sunday 2/28/21 @ 3:16 PM
424kj
81rpm
44%
19mph
Wednesday 1/20/21 @ 3:4 PM
✅
410kj
74rpm
48%
19mph
Wednesday 1/20/21 @ 8:56 PM
374kj
78rpm
45%
18mph
Friday 4/24/20 @ 2:20 PM
438kj
79rpm
47%
20mph
Sunday 2/9/20 @ 2:3 PM
✅
515kj
85rpm
48%
21mph
Tuesday 3/14/23 @ 2:12 PM
285kj
72rpm
42%
16mph
Tuesday 4/11/23 @ 10:43 AM
✅
383kj
78rpm
44%
18mph
Tuesday 3/15/22 @ 2:15 PM
394kj
73rpm
48%
19mph
Monday 3/14/22 @ 3:49 PM
✅
423kj
84rpm
45%
19mph
Saturday 2/13/21 @ 6:31 PM
✅
563kj
75rpm
49%
19mph
Saturday 11/12/22 @ 11:14 PM
524kj
78rpm
45%
19mph
Monday 5/17/21 @ 2:7 PM
✅
435kj
77rpm
48%
19mph
Tuesday 5/18/21 @ 9:6 PM
392kj
75rpm
44%
18mph
Tuesday 3/9/21 @ 3:8 PM
✅
419kj
73rpm
49%
19mph
Sunday 3/7/21 @ 3:25 PM
369kj
78rpm
44%
18mph
Wednesday 4/8/20 @ 10:23 PM
✅
441kj
78rpm
47%
19mph
Wednesday 4/8/20 @ 11:19 AM
348kj
79rpm
42%
17mph
1_littlevictory
#PDX Beaverton, OR
234
🔥
VS
2bfitme
🇨🇦 Toronto
142
Workouts
260
kj
Tuesday 5/18/21
374
kj
Wednesday 1/20/21
438
kj
Friday 4/24/20
285
kj
Tuesday 3/14/23
394
kj
Tuesday 3/15/22
524
kj
Saturday 11/12/22
369
kj
Sunday 3/7/21