Shake and Bake

Workouts

Sunday 5/9/21 @ 2:36 PM
90kj
75rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Saturday 5/15/21 @ 1:1 PM
✅
174kj
82rpm
45%
19mph
Thursday 5/14/20 @ 12:8 PM
131kj
66rpm
37%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/17/20 @ 10:29 PM
✅
239kj
73rpm
47%
18mph
Saturday 5/9/20 @ 4:30 PM
154kj
77rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/16/20 @ 2:22 PM
✅
237kj
81rpm
43%
18mph
Monday 3/30/20 @ 2:8 PM
140kj
75rpm
37%
14mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:53 PM
✅
242kj
83rpm
43%
18mph
Friday 4/3/20 @ 1:30 PM
137kj
72rpm
38%
14mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 10:2 PM
✅
239kj
79rpm
44%
18mph
Sunday 3/8/20 @ 3:43 PM
143kj
79rpm
36%
15mph
30 min Women of Pop Ride
Ally Love
Monday 3/9/20 @ 1:38 PM
✅
250kj
78rpm
46%
18mph
Sunday 2/16/20 @ 10:29 PM
97kj
67rpm
41%
15mph
20 min Feel Good Ride
Ally Love
Friday 2/14/20 @ 1:25 PM
✅
159kj
72rpm
47%
18mph
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 12:54 PM
✅
232kj
78rpm
44%
18mph
Sunday 2/9/20 @ 4:34 PM
146kj
75rpm
38%
15mph
30 min Sundays with Love
Ally Love
Sunday 2/9/20 @ 11:7 PM
✅
247kj
73rpm
48%
18mph

Workouts

20 min Groove Ride
Cody Rigsby
90 kj
Sunday 5/9/21
✅ 174 kj
Saturday 5/15/21
30 min Backstreet Boys Ride
Cody Rigsby
131 kj
Thursday 5/14/20
✅ 239 kj
Tuesday 3/17/20
30 min Lizzo Ride
Robin Arzón
154 kj
Saturday 5/9/20
✅ 237 kj
Thursday 1/16/20
30 min Sundays with Love
Ally Love
140 kj
Monday 3/30/20
✅ 242 kj
Sunday 3/29/20
30 min Live DJ Ride
Cody Rigsby
137 kj
Friday 4/3/20
✅ 239 kj
Saturday 3/14/20
30 min Women of Pop Ride
Ally Love
143 kj
Sunday 3/8/20
✅ 250 kj
Monday 3/9/20
20 min Feel Good Ride
Ally Love
97 kj
Sunday 2/16/20
✅ 159 kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
127 kj
Wednesday 2/12/20
✅ 232 kj
Friday 2/14/20
30 min Sundays with Love
Ally Love
146 kj
Sunday 2/9/20
✅ 247 kj
Sunday 2/9/20