Shake and Bake
Workouts
Friday 11/20/20 @ 12:31 PM
222kj
81rpm
35%
15mph
Sunday 11/15/20 @ 3:5 AM
✅
410kj
78rpm
47%
19mph
Monday 10/26/20 @ 12:9 PM
144kj
84rpm
34%
15mph
Friday 10/2/20 @ 5:34 PM
✅
240kj
91rpm
40%
18mph
Sunday 10/11/20 @ 5:25 PM
131kj
86rpm
32%
14mph
Monday 10/19/20 @ 7:50 PM
✅
261kj
89rpm
42%
19mph
Saturday 5/9/20 @ 4:30 PM
154kj
77rpm
38%
15mph
Saturday 10/3/20 @ 4:30 PM
✅
298kj
83rpm
47%
20mph
Friday 10/2/20 @ 3:35 PM
127kj
78rpm
40%
17mph
Monday 6/1/20 @ 4:59 PM
✅
214kj
85rpm
47%
20mph
Friday 5/29/20 @ 11:46 AM
132kj
84rpm
33%
14mph
Wednesday 9/23/20 @ 2:0 AM
✅
232kj
88rpm
40%
18mph
Friday 8/28/20 @ 4:27 PM
148kj
89rpm
33%
15mph
Sunday 8/23/20 @ 4:55 PM
✅
275kj
84rpm
45%
19mph
Tuesday 4/7/20 @ 4:7 PM
77kj
79rpm
32%
13mph
Friday 5/15/20 @ 2:39 AM
✅
152kj
84rpm
42%
18mph
Thursday 1/30/20 @ 10:17 PM
130kj
72rpm
37%
14mph
Tuesday 2/4/20 @ 2:25 AM
✅
242kj
78rpm
45%
18mph
Thursday 1/23/20 @ 11:45 PM
140kj
66rpm
41%
14mph
Monday 1/27/20 @ 2:15 PM
✅
219kj
71rpm
46%
17mph
Workouts
222
kj
Friday 11/20/20
144
kj
Monday 10/26/20
131
kj
Sunday 10/11/20
132
kj
Friday 5/29/20
148
kj
Friday 8/28/20